35.7 km | 04:24:44 | 07:25/km日期: 2015-02-21 12:16 - 總爬升: 1072 m - 地點: 風中劍 - 天氣: 陰晴不定 - 卡路里: 2999 Cal - 溫度: 25°C - 濕度: 56%
Pace: 07'58" / 07'47" / 06'54" / 06'39" / 07'13" / 08'08" / 08'10" / 08'25" / 09'01" / 06'37" / 06'39" / 06'32" / 06'38" / 07'53" / 07'48" / 08'58" / 08'07" / 07'55" / 08'34" / 08'35" / 08'29" / 07'37" / 06'15" / 06'24" / 06'25" / 06'50" / 06'55" / 06'34" / 07'11" / 06'34" / 06'20" / 06'32" / 08'02" / 07'58" / 07'23" / 06'49" /
2月累積里程 : 254.43 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'58" | 00:07'58" |
| 2 | 07'47" | 00:15'45" |
| 3 | 06'54" | 00:22'39" |
| 4 | 06'39" | 00:29'18" |
| 5 | 07'13" | 00:36'31" |
| 6 | 08'08" | 00:44'39" |
| 7 | 08'10" | 00:52'49" |
| 8 | 08'25" | 01:01'14" |
| 9 | 09'01" | 01:10'15" |
| 10 | 06'37" | 01:16'52" |
| 11 | 06'39" | 01:23'31" |
| 12 | 06'32" | 01:30'03" |
| 13 | 06'38" | 01:36'41" |
| 14 | 07'53" | 01:44'34" |
| 15 | 07'48" | 01:52'22" |
| 16 | 08'58" | 02:01'20" |
| 17 | 08'07" | 02:09'27" |
| 18 | 07'55" | 02:17'22" |
| 19 | 08'34" | 02:25'56" |
| 20 | 08'35" | 02:34'31" |
| 21 | 08'29" | 02:43'00" |
| 22 | 07'37" | 02:50'37" |
| 23 | 06'15" | 02:56'52" |
| 24 | 06'24" | 03:03'16" |
| 25 | 06'25" | 03:09'41" |
| 26 | 06'50" | 03:16'31" |
| 27 | 06'55" | 03:23'26" |
| 28 | 06'34" | 03:30'00" |
| 29 | 07'11" | 03:37'11" |
| 30 | 06'34" | 03:43'45" |
| 31 | 06'20" | 03:50'05" |
| 32 | 06'32" | 03:56'37" |
| 33 | 08'02" | 04:04'39" |
| 34 | 07'58" | 04:12'37" |
| 35 | 07'23" | 04:20'00" |
| 35.7 | 06'49" | 04:24'44" |
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