11.8 km | 01:45:08 | 08:54/km日期: 2015-02-19 09:29 - 卡路里: 892 Cal
Pace: 14'34" / 06'44" / 07'07" / 11'00" / 07'24" / 07'39" / 07'34" / 07'26" / 08'38" / 08'44" / 07'05" / 14'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 14'26" (+07'52") | 1010 / 1010 |
| 2 | | 06'45" (+00'11") | 1008 / 2019 |
| 3 | | 07'04" (+00'30") | 1000 / 3020 |
| 4 | | 10'59" (+04'25") | 1013 / 4033 |
| 5 | | 07'24" (+00'50") | 1004 / 5037 |
| 6 | | 07'39" (+01'05") | 1000 / 6038 |
| 7 | | 07'37" (+01'03") | 1002 / 7040 |
| 8 | | 07'24" (+00'50") | 1006 / 8047 |
| 9 | | 10'43" (+04'09") | 1001 / 9049 |
| 10 | | 06'34" | 1008 / 10057 |
| 11 | | 07'06" (+00'32") | 1001 / 11059 |
| 12 | | 06'31" | 107 / 11166 |
2月累積里程 : 208.70 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 14'34" | 00:14'34" |
| 2 | 06'44" | 00:21'18" |
| 3 | 07'07" | 00:28'25" |
| 4 | 11'00" | 00:39'25" |
| 5 | 07'24" | 00:46'49" |
| 6 | 07'39" | 00:54'28" |
| 7 | 07'34" | 01:02'02" |
| 8 | 07'26" | 01:09'28" |
| 9 | 08'38" | 01:18'06" |
| 10 | 08'44" | 01:26'50" |
| 11 | 07'05" | 01:33'55" |
| 11.8 | 14'08" | 01:45'08" |
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