20.1 km | 04:18:51 | 12:51/km日期: 2021-04-19 10:35 - 總爬升: 351 m - 卡路里: 1631 Cal - 平均步頻: 7 - 溫度: 25°C - 濕度: 54% - PM2.5: 良好(33)
Pace: 10'09" / 13'57" / 09'42" / 12'27" / 11'58" / 12'42" / 12'12" / 14'14" / 15'08" / 17'08" / 13'36" / 13'03" / 17'50" / 08'32" / 12'43" / 13'45" / 09'43" / 11'30" / 12'04" / 12'26" / 26'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'02" | 1080 / 1080 |
2 | | 11'25" (+01'23") | 1159 / 2239 |
3 | | 12'35" (+02'33") | 844 / 3083 |
4 | | 12'24" (+02'22") | 1004 / 4087 |
5 | | 12'08" (+02'06") | 1005 / 5092 |
6 | | 12'40" (+02'38") | 995 / 6088 |
7 | | 12'12" (+02'10") | 1003 / 7092 |
8 | | 14'26" (+04'24") | 996 / 8089 |
9 | | 14'54" (+04'52") | 1011 / 9101 |
10 | | 17'18" (+07'16") | 1175 / 10276 |
11 | | 12'45" (+02'43") | 822 / 11099 |
12 | | 12'45" (+02'43") | 1013 / 12113 |
13 | | 14'08" (+04'06") | 1173 / 13286 |
14 | | 11'54" (+01'52") | 845 / 14132 |
15 | | 12'38" (+02'36") | 1003 / 15135 |
16 | | 12'10" (+02'08") | 1006 / 16141 |
17 | | 11'23" (+01'21") | 992 / 17134 |
18 | | 11'45" (+01'43") | 1007 / 18142 |
19 | | 11'45" (+01'43") | 1001 / 19143 |
20 | | 12'25" (+02'23") | 1003 / 20147 |
4月累積里程 :
52.43 km Reebok Flexweave 累積 :
167.3 kmAndroid - Google Pixel 3a XL 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'09" | 00:10'09" |
2 | 13'57" | 00:24'06" |
3 | 09'42" | 00:33'48" |
4 | 12'27" | 00:46'15" |
5 | 11'58" | 00:58'13" |
6 | 12'42" | 01:10'55" |
7 | 12'12" | 01:23'07" |
8 | 14'14" | 01:37'21" |
9 | 15'08" | 01:52'29" |
10 | 17'08" | 02:09'37" |
11 | 13'36" | 02:23'13" |
12 | 13'03" | 02:36'16" |
13 | 17'50" | 02:54'06" |
14 | 08'32" | 03:02'38" |
15 | 12'43" | 03:15'21" |
16 | 13'45" | 03:29'06" |
17 | 09'43" | 03:38'49" |
18 | 11'30" | 03:50'19" |
19 | 12'04" | 04:02'23" |
20 | 12'26" | 04:14'49" |
20.3 | 13'06" | 04:18'29" |