8.2 km | 01:06:42 | 08:06/km日期: 2021-04-02 07:56 - 總爬升: 151 m - 卡路里: 473 Cal - 總步數: 10196 - 平均步頻: 152 - 平均步幅: 80 cm
Pace: 05'55" / 08'24" / 07'36" / 07'40" / 09'14" / 08'17" / 07'58" / 07'57" / 16'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'59" | 1002 / 1002 | 166 / 100 |
2 | | 08'30" (+02'31") | 1001 / 2003 | 154 / 75 |
3 | | 07'37" (+01'38") | 1000 / 3003 | 152 / 85 |
4 | | 08'04" (+02'05") | 1000 / 4004 | 143 / 86 |
5 | | 09'06" (+03'07") | 1000 / 5004 | 141 / 77 |
6 | | 08'17" (+02'18") | 1002 / 6006 | 153 / 78 |
7 | | 08'25" (+02'26") | 1001 / 7008 | 134 / 87 |
8 | | 07'41" (+01'42") | 1000 / 8008 | 169 / 76 |
9 | | 13'32" (+07'33") | 214 / 8222 | 190 / 38 |
4月累積里程 : 76.28 km
MW Watch 上傳(省電模式) | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'55" | 00:05'55" |
2 | 08'24" | 00:14'19" |
3 | 07'36" | 00:21'55" |
4 | 07'40" | 00:29'35" |
5 | 09'14" | 00:38'49" |
6 | 08'17" | 00:47'06" |
7 | 07'58" | 00:55'04" |
8 | 07'57" | 01:03'01" |
8.2 | 16'29" | 01:06'42" |