9.9 km | 09:55:17 | 59:51/km日期: 2021-04-29 08:29 - 平均心率: 60 - 卡路里: 966 Cal - 平均步頻: 124 - 溫度: 19°C - 濕度: 97% - PM2.5: 良好(4)
Pace: 82'06" / 51'07" / 53'41" / 86'48" / 86'41" / 63'19" / 68'53" / 91'42" / 27'42" / 30'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 36'59" (+00'03") | 1000 / 1000 |
| 2 | | 51'06" (+14'10") | 1000 / 2000 |
| 3 | | 53'41" (+16'45") | 1000 / 3000 |
| 4 | | 01:26'47" (+49'51") | 1000 / 4000 |
| 5 | | 01:26'40" (+49'44") | 1000 / 5000 |
| 6 | | 01:03'18" (+26'22") | 1000 / 6000 |
| 7 | | 01:08'53" (+31'57") | 1000 / 7000 |
| 8 | | 01:22'27" (+45'31") | 1000 / 8000 |
| 9 | | 36'56" | 1000 / 9000 |
| 10 | | 30'06" | 944 / 9944 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
4月累積里程 : 349.38 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 82'06" | 01:22'06" |
| 2 | 51'07" | 02:13'13" |
| 3 | 53'41" | 03:06'54" |
| 4 | 86'48" | 04:33'42" |
| 5 | 86'41" | 06:00'23" |
| 6 | 63'19" | 07:03'42" |
| 7 | 68'53" | 08:12'35" |
| 8 | 91'42" | 09:44'17" |
| 9 | 27'42" | 10:11'59" |
| 9.9 | 30'18" | 10:40'36" |
展開計圈分析
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