15.0 km | 01:26:14 | 05:44/km日期: 2021-04-27 17:22 - 平均心率: 140 - 卡路里: 932 Cal - 平均步頻: 184 - 溫度: 23°C - 濕度: 83% - PM2.5: 良好(19)
Pace: 05'43" / 05'33" / 05'35" / 05'40" / 05'38" / 05'46" / 05'45" / 05'51" / 05'45" / 05'41" / 06'01" / 05'48" / 05'45" / 05'51" / 05'51" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+00'23") | 500 / 500 |
| 2 | | 05'33" (+00'05") | 500 / 1000 |
| 3 | | 05'30" (+00'02") | 500 / 1500 |
| 4 | | 05'36" (+00'08") | 500 / 2000 |
| 5 | | 05'36" (+00'08") | 500 / 2500 |
| 6 | | 05'32" (+00'04") | 500 / 3000 |
| 7 | | 05'33" (+00'05") | 500 / 3500 |
| 8 | | 05'46" (+00'18") | 500 / 4000 |
| 9 | | 05'48" (+00'20") | 500 / 4500 |
| 10 | | 05'28" | 500 / 5000 |
| 11 | | 05'42" (+00'14") | 500 / 5500 |
| 12 | | 05'48" (+00'20") | 500 / 6000 |
| 13 | | 05'48" (+00'20") | 500 / 6500 |
| 14 | | 05'42" (+00'14") | 500 / 7000 |
| 15 | | 05'50" (+00'22") | 500 / 7500 |
| 16 | | 05'50" (+00'22") | 500 / 8000 |
| 17 | | 05'46" (+00'18") | 500 / 8500 |
| 18 | | 05'36" (+00'08") | 500 / 9000 |
| 19 | | 05'39" (+00'11") | 500 / 9500 |
| 20 | | 05'48" (+00'20") | 500 / 10000 |
| 21 | | 06'00" (+00'32") | 500 / 10500 |
| 22 | | 06'01" (+00'33") | 500 / 11000 |
| 23 | | 05'48" (+00'20") | 500 / 11500 |
| 24 | | 05'48" (+00'20") | 500 / 12000 |
| 25 | | 05'45" (+00'17") | 500 / 12500 |
| 26 | | 05'44" (+00'16") | 500 / 13000 |
| 27 | | 05'57" (+00'29") | 500 / 13500 |
| 28 | | 05'45" (+00'17") | 500 / 14000 |
| 29 | | 05'49" (+00'21") | 500 / 14500 |
| 30 | | 05'51" (+00'23") | 500 / 15000 |
| 31 | | 04'06" | 7 / 15007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
4月累積里程 :
200.09 km 
打赤腳 腳皮 累積 :
1817.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'33" | 00:11'16" |
| 3 | 05'35" | 00:16'51" |
| 4 | 05'40" | 00:22'31" |
| 5 | 05'38" | 00:28'09" |
| 6 | 05'46" | 00:33'55" |
| 7 | 05'45" | 00:39'40" |
| 8 | 05'51" | 00:45'31" |
| 9 | 05'45" | 00:51'16" |
| 10 | 05'41" | 00:56'57" |
| 11 | 06'01" | 01:02'58" |
| 12 | 05'48" | 01:08'46" |
| 13 | 05'45" | 01:14'31" |
| 14 | 05'51" | 01:20'22" |
| 15 | 05'51" | 01:26'13" |
| 15.0 | 04'42" | 01:26'15" |
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