14.4 km | 01:39:01 | 06:52/km日期: 2015-02-17 06:50 - 卡路里: 1089 Cal
Pace: 07'14" / 07'01" / 07'07" / 06'47" / 07'07" / 06'52" / 06'49" / 08'08" / 06'02" / 06'17" / 06'22" / 06'47" / 06'47" / 06'53" / 06'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'12" (+01'09") | 1002 / 1002 |
2 | | 07'00" (+00'57") | 1001 / 2004 |
3 | | 07'08" (+01'05") | 1001 / 3006 |
4 | | 06'47" (+00'44") | 1003 / 4010 |
5 | | 07'05" (+01'02") | 1013 / 5023 |
6 | | 06'53" (+00'50") | 992 / 6016 |
7 | | 06'50" (+00'47") | 1012 / 7028 |
8 | | 08'03" (+02'00") | 1004 / 8032 |
9 | | 06'03" | 1011 / 9044 |
10 | | 06'14" (+00'11") | 1003 / 10047 |
11 | | 06'26" (+00'23") | 997 / 11044 |
12 | | 06'41" (+00'38") | 1012 / 12057 |
13 | | 06'52" (+00'49") | 992 / 13050 |
14 | | 06'52" (+00'49") | 1004 / 14055 |
2月累積里程 : 208.70 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'14" | 00:07'14" |
2 | 07'01" | 00:14'15" |
3 | 07'07" | 00:21'22" |
4 | 06'47" | 00:28'09" |
5 | 07'07" | 00:35'16" |
6 | 06'52" | 00:42'08" |
7 | 06'49" | 00:48'57" |
8 | 08'08" | 00:57'05" |
9 | 06'02" | 01:03'07" |
10 | 06'17" | 01:09'24" |
11 | 06'22" | 01:15'46" |
12 | 06'47" | 01:22'33" |
13 | 06'47" | 01:29'20" |
14 | 06'53" | 01:36'13" |
14.4 | 06'53" | 01:39'01" |