16.5 km | 02:05:03 | 07:34/km日期: 2015-02-14 09:49 - 總爬升: 500 m - 地點: 保安45巷上青龍嶺下龍校街折返 - 天氣: 晴朗 - 卡路里: 1218 Cal - 溫度: 21°C - 濕度: 51%
Pace: 05'32" / 07'31" / 07'14" / 08'22" / 07'54" / 07'27" / 07'45" / 06'49" / 08'50" / 08'24" / 10'06" / 10'35" / 08'57" / 06'15" / 06'29" / 06'34" / 04'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'23" | 995 / 995 |
| 2 | | 07'32" (+02'09") | 999 / 1995 |
| 3 | | 07'16" (+01'53") | 1015 / 3011 |
| 4 | | 08'22" (+02'59") | 999 / 4011 |
| 5 | | 07'57" (+02'34") | 991 / 5003 |
| 6 | | 07'22" (+01'59") | 1011 / 6014 |
| 7 | | 07'46" (+02'23") | 1012 / 7026 |
| 8 | | 06'49" (+01'26") | 995 / 8021 |
| 9 | | 08'47" (+03'24") | 993 / 9015 |
| 10 | | 08'26" (+03'03") | 1009 / 10025 |
| 11 | | 10'03" (+04'40") | 1003 / 11028 |
| 12 | | 10'42" (+05'19") | 995 / 12023 |
| 13 | | 08'47" (+03'24") | 1006 / 13029 |
| 14 | | 06'15" (+00'52") | 1010 / 14040 |
| 15 | | 06'32" (+01'09") | 995 / 15036 |
| 16 | | 06'38" (+01'15") | 1011 / 16047 |
| 17 | | 06'59" (+01'36") | 281 / 16328 |
2月累積里程 : 102.84 km
Android - HTC HTC_D620u 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 07'31" | 00:13'03" |
| 3 | 07'14" | 00:20'17" |
| 4 | 08'22" | 00:28'39" |
| 5 | 07'54" | 00:36'33" |
| 6 | 07'27" | 00:44'00" |
| 7 | 07'45" | 00:51'45" |
| 8 | 06'49" | 00:58'34" |
| 9 | 08'50" | 01:07'24" |
| 10 | 08'24" | 01:15'48" |
| 11 | 10'06" | 01:25'54" |
| 12 | 10'35" | 01:36'29" |
| 13 | 08'57" | 01:45'26" |
| 14 | 06'15" | 01:51'41" |
| 15 | 06'29" | 01:58'10" |
| 16 | 06'34" | 02:04'44" |
| 16.3 | 07'03" | 02:07'03" |
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