5.1 km | 00:31:33 | 06:13/km日期: 2021-04-26 20:47 - 平均心率: 154 - 卡路里: 225 Cal - 平均步頻: 166 - 溫度: 18°C - 濕度: 77% - PM2.5: 良好(6)
Pace: 06'26" / 06'03" / 06'20" / 06'11" / 06'10" / 06'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+00'59") | 206 / 206 |
| 2 | | 06'19" (+00'57") | 202 / 408 |
| 3 | | 06'13" (+00'51") | 203 / 612 |
| 4 | | 06'27" (+01'05") | 206 / 818 |
| 5 | | 06'11" (+00'49") | 212 / 1031 |
| 6 | | 06'05" (+00'43") | 205 / 1236 |
| 7 | | 06'07" (+00'45") | 206 / 1443 |
| 8 | | 06'05" (+00'43") | 208 / 1651 |
| 9 | | 06'22" (+01'00") | 198 / 1849 |
| 10 | | 06'06" (+00'44") | 210 / 2060 |
| 11 | | 06'17" (+00'55") | 196 / 2256 |
| 12 | | 06'15" (+00'53") | 199 / 2455 |
| 13 | | 06'20" (+00'58") | 196 / 2652 |
| 14 | | 06'18" (+00'56") | 193 / 2845 |
| 15 | | 06'06" (+00'44") | 193 / 3039 |
| 16 | | 06'21" (+00'59") | 194 / 3233 |
| 17 | | 06'26" (+01'04") | 196 / 3430 |
| 18 | | 06'09" (+00'47") | 197 / 3628 |
| 19 | | 06'07" (+00'45") | 209 / 3837 |
| 20 | | 06'23" (+01'01") | 192 / 4030 |
| 21 | | 06'40" (+01'18") | 199 / 4229 |
| 22 | | 06'37" (+01'15") | 203 / 4433 |
| 23 | | 05'47" (+00'25") | 204 / 4637 |
| 24 | | 05'22" | 198 / 4836 |
| 25 | | 05'46" (+00'24") | 195 / 5031 |
| 26 | | 06'29" (+01'07") | 36 / 5068 |
| 27 | | 07'56" (+02'34") | 5 / 5074 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 102~124 | 65~79% |
| 2:M馬拉松配速區 | 124~139 | 79~89% |
| 3:T乳酸耐力區 | 139~144 | 89~92% |
| 4:A無氧耐力區 | 144~153 | 92~97.5% |
| 5:I最大耗氧區 | 153~157 | 97.5~100% |
| 最大心率為157 點此去設定最大心率 |
4月累積里程 : 44.99 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 06'03" | 00:12'29" |
| 3 | 06'20" | 00:18'49" |
| 4 | 06'11" | 00:25'00" |
| 5 | 06'10" | 00:31'10" |
| 5.1 | 06'31" | 00:31'39" |
展開計圈分析
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