10.3 km | 00:54:09 | 05:16/km日期: 2015-02-12 22:58 - 卡路里: 554 Cal - 總步數: 9550 - 平均步頻: 176 - 平均步幅: 107 cm - 溫度: 13°C - 濕度: 57%
Pace: 06'04" / 05'23" / 05'17" / 05'13" / 05'07" / 05'21" / 05'15" / 05'10" / 05'05" / 05'01" / 04'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'01" (+01'04") | 1006 / 1006 | 183 / 90 |
| 2 | | 05'23" (+00'26") | 999 / 2005 | 177 / 104 |
| 3 | | 05'18" (+00'21") | 996 / 3001 | 172 / 109 |
| 4 | | 05'11" (+00'14") | 1005 / 4006 | 174 / 110 |
| 5 | | 05'07" (+00'10") | 997 / 5004 | 175 / 111 |
| 6 | | 05'21" (+00'24") | 998 / 6003 | 174 / 106 |
| 7 | | 05'17" (+00'20") | 1000 / 7004 | 173 / 108 |
| 8 | | 05'08" (+00'11") | 995 / 7999 | 174 / 111 |
| 9 | | 05'07" (+00'10") | 1006 / 9006 | 175 / 111 |
| 10 | | 04'57" | 1007 / 10013 | 177 / 113 |
| 11 | | 04'39" | 250 / 10263 | 185 / 116 |
2月累積里程 : 113.62 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 05'23" | 00:11'27" |
| 3 | 05'17" | 00:16'44" |
| 4 | 05'13" | 00:21'57" |
| 5 | 05'07" | 00:27'04" |
| 6 | 05'21" | 00:32'25" |
| 7 | 05'15" | 00:37'40" |
| 8 | 05'10" | 00:42'50" |
| 9 | 05'05" | 00:47'55" |
| 10 | 05'01" | 00:52'56" |
| 10.3 | 04'35" | 00:54'09" |
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