8.2 km | 00:54:31 | 06:38/km日期: 2021-04-23 17:17 - 平均心率: 149 - 卡路里: 507 Cal - 平均步頻: 188 - 溫度: 27°C - 濕度: 73% - PM2.5: 良好(15)
Pace: 06'51" / 06'47" / 06'43" / 06'52" / 08'53" / 06'25" / 06'29" / 06'13" / 06'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'51" (+00'38") | 1000 / 1000 |
| 2 | | 06'46" (+00'33") | 1000 / 2000 |
| 3 | | 06'43" (+00'30") | 1000 / 3000 |
| 4 | | 06'51" (+00'38") | 1000 / 4000 |
| 5 | | 06'51" (+00'38") | 1000 / 5000 |
| 6 | | 06'24" (+00'11") | 1000 / 6000 |
| 7 | | 06'29" (+00'16") | 1000 / 7000 |
| 8 | | 06'13" | 1000 / 8000 |
| 9 | | 06'31" (+00'18") | 203 / 8203 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
4月累積里程 :
116.22 km 
Asics Kayano 25 累積 :
2386.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 06'47" | 00:13'38" |
| 3 | 06'43" | 00:20'21" |
| 4 | 06'52" | 00:27'13" |
| 5 | 08'53" | 00:36'06" |
| 6 | 06'25" | 00:42'31" |
| 7 | 06'29" | 00:49'00" |
| 8 | 06'13" | 00:55'13" |
| 8.2 | 06'33" | 00:56'33" |
展開計圈分析
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