15.2 km | 01:17:26 | 05:04/km日期: 2015-02-17 21:14 - 地點: 陽光運動公園 - 卡路里: 1241 Cal - 溫度: 18°C - 濕度: 72%
Pace: 05'47" / 05'14" / 05'20" / 05'31" / 05'30" / 05'21" / 05'03" / 05'01" / 04'51" / 04'45" / 04'40" / 04'41" / 04'42" / 04'44" / 04'55" / 05'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+01'05") | 1006 / 1006 |
| 2 | | 05'14" (+00'35") | 979 / 1986 |
| 3 | | 05'19" (+00'40") | 1012 / 2999 |
| 4 | | 05'31" (+00'52") | 1003 / 4002 |
| 5 | | 05'30" (+00'51") | 1003 / 5006 |
| 6 | | 05'19" (+00'40") | 1005 / 6011 |
| 7 | | 05'02" (+00'23") | 1008 / 7020 |
| 8 | | 05'01" (+00'22") | 999 / 8020 |
| 9 | | 04'51" (+00'12") | 1017 / 9037 |
| 10 | | 04'43" (+00'04") | 998 / 10035 |
| 11 | | 04'41" (+00'02") | 1000 / 11036 |
| 12 | | 04'41" (+00'02") | 1005 / 12042 |
| 13 | | 04'39" | 1007 / 13049 |
| 14 | | 04'45" (+00'06") | 1010 / 14060 |
| 15 | | 04'54" (+00'15") | 1012 / 15072 |
| 16 | | 04'08" | 249 / 15321 |
2月累積里程 : 192.12 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'14" | 00:11'01" |
| 3 | 05'20" | 00:16'21" |
| 4 | 05'31" | 00:21'52" |
| 5 | 05'30" | 00:27'22" |
| 6 | 05'21" | 00:32'43" |
| 7 | 05'03" | 00:37'46" |
| 8 | 05'01" | 00:42'47" |
| 9 | 04'51" | 00:47'38" |
| 10 | 04'45" | 00:52'23" |
| 11 | 04'40" | 00:57'03" |
| 12 | 04'41" | 01:01'44" |
| 13 | 04'42" | 01:06'26" |
| 14 | 04'44" | 01:11'10" |
| 15 | 04'55" | 01:16'05" |
| 15.2 | 05'38" | 01:17'26" |
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