13.0 km | 01:39:25 | 07:37/km日期: 2021-04-25 05:15 - 總爬升: 182 m - 卡路里: 901 Cal - 平均步頻: 166 - 溫度: 23°C - 濕度: 75% - PM2.5: 良好(9)
Pace: 03'06" / 01'48" / 01'47" / 15'51" / 06'58" / 07'08" / 07'01" / 06'49" / 14'45" / 07'39" / 08'52" / 09'35" / 07'55" / 06'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'05" (+01'18") | 1000 / 1000 |
| 2 | | 01'48" (+00'01") | 1000 / 2000 |
| 3 | | 01'47" | 1000 / 3000 |
| 4 | | 15'50" (+14'03") | 1000 / 4000 |
| 5 | | 06'58" (+05'11") | 1000 / 5000 |
| 6 | | 07'07" (+05'20") | 1000 / 6000 |
| 7 | | 07'00" (+05'13") | 1000 / 7000 |
| 8 | | 06'49" (+05'02") | 1000 / 8000 |
| 9 | | 14'45" (+12'58") | 1000 / 9000 |
| 10 | | 07'39" (+05'52") | 1000 / 10000 |
| 11 | | 08'52" (+07'05") | 1000 / 11000 |
| 12 | | 09'35" (+07'48") | 1000 / 12000 |
| 13 | | 07'55" (+06'08") | 1000 / 13000 |
| 14 | | 06'31" (+04'44") | 27 / 13027 |
4月累積里程 : 167.40 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'06" | 00:03'06" |
| 2 | 01'48" | 00:04'54" |
| 3 | 01'47" | 00:06'41" |
| 4 | 15'51" | 00:22'32" |
| 5 | 06'58" | 00:29'30" |
| 6 | 07'08" | 00:36'38" |
| 7 | 07'01" | 00:43'39" |
| 8 | 06'49" | 00:50'28" |
| 9 | 14'45" | 01:05'13" |
| 10 | 07'39" | 01:12'52" |
| 11 | 08'52" | 01:21'44" |
| 12 | 09'35" | 01:31'19" |
| 13 | 07'55" | 01:39'14" |
| 13.0 | 06'45" | 01:39'25" |
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