13.3 km | 01:25:34 | 06:26/km日期: 2021-04-24 06:25 - 總爬升: 198 m - 平均心率: 146 - 卡路里: 807 Cal - 平均步頻: 176 - 溫度: 22°C - 濕度: 92% - PM2.5: 良好(5)
Pace: 07'25" / 07'11" / 06'36" / 06'17" / 07'13" / 06'38" / 06'17" / 06'22" / 06'10" / 05'44" / 05'31" / 05'55" / 06'24" / 06'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'25" (+01'54") | 1000 / 1000 |
| 2 | | 07'11" (+01'40") | 1000 / 2000 |
| 3 | | 06'35" (+01'04") | 1000 / 3000 |
| 4 | | 06'17" (+00'46") | 1000 / 4000 |
| 5 | | 07'12" (+01'41") | 1000 / 5000 |
| 6 | | 06'37" (+01'06") | 1000 / 6000 |
| 7 | | 06'16" (+00'45") | 1000 / 7000 |
| 8 | | 06'22" (+00'51") | 1000 / 8000 |
| 9 | | 06'09" (+00'38") | 1000 / 9000 |
| 10 | | 05'43" (+00'12") | 1000 / 10000 |
| 11 | | 05'31" | 1000 / 11000 |
| 12 | | 05'55" (+00'24") | 1000 / 12000 |
| 13 | | 06'23" (+00'52") | 1000 / 13000 |
| 14 | | 06'27" (+00'56") | 287 / 13287 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
4月累積里程 : 319.65 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'25" | 00:07'25" |
| 2 | 07'11" | 00:14'36" |
| 3 | 06'36" | 00:21'12" |
| 4 | 06'17" | 00:27'29" |
| 5 | 07'13" | 00:34'42" |
| 6 | 06'38" | 00:41'20" |
| 7 | 06'17" | 00:47'37" |
| 8 | 06'22" | 00:53'59" |
| 9 | 06'10" | 01:00'09" |
| 10 | 05'44" | 01:05'53" |
| 11 | 05'31" | 01:11'24" |
| 12 | 05'55" | 01:17'19" |
| 13 | 06'24" | 01:23'43" |
| 13.3 | 06'26" | 01:25'34" |
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