6.0 km | 00:45:12 | 07:30/km日期: 2021-04-03 09:59 - 平均心率: 152 - 卡路里: 375 Cal - 平均步頻: 168 - 溫度: 21°C - 濕度: 95% - PM2.5: 良好(29)
Pace: 00'04" / 00'04" / 00'07" / 00'04" / 00'09" / 00'09" / 00'06" / 00'07" / 00'08" / 00'08" / 00'08" / 00'08" / 00'08" / 00'08" / 00'04" / 00'06" / 00'08" / 00'08" / 00'08" / 00'08" / 00'08" / 00'08" / 00'09" / 00'07" / 00'08" / 00'08" / 00'08" / 00'08" / 00'08" / 00'08" / 00'07" / 00'08" / 00'08" / 00'08" / 00'09" / 00'07" / 00'05" / 00'02" / 00'02" / 00'05" / 00'09" / 00'10" / 00'09" / 00'04" / 00'08" / 00'08" / 00'08" / 00'08" / 00'08" / 00'08" / 00'07" / 00'05" / 00'08" / 00'07" / 00'08" / 00'05" / 00'08" / 00'08" / 00'08" / 00'08" / 00'08" / 00'07" / 00'07" / 00'08" / 00'09" / 00'09" / 00'07" / 00'08" / 00'08" / 00'09" / 00'08" / 00'08" / 00'08" / 00'08" / 00'08" / 00'08" / 00'08" / 00'08" / 00'07" / 00'08" / 04'36" / 07'05" / 09'42" / 07'37" / 381'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'42" (+00'17") | 1000 / 1000 |
| 2 | | 06'25" | 1000 / 2000 |
| 3 | | 06'46" (+00'21") | 1000 / 3000 |
| 4 | | 09'11" (+02'46") | 1000 / 4000 |
| 5 | | 08'09" (+01'44") | 1000 / 5000 |
| 6 | | 07'43" (+01'18") | 1000 / 6000 |
| 7 | | 12'33" (+06'08") | 17 / 6017 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
4月累積里程 : 26.32 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'04" | 00:00'04" |
| 2 | 00'04" | 00:00'08" |
| 3 | 00'07" | 00:00'15" |
| 4 | 00'04" | 00:00'19" |
| 5 | 00'09" | 00:00'28" |
| 6 | 00'09" | 00:00'37" |
| 7 | 00'06" | 00:00'43" |
| 8 | 00'07" | 00:00'50" |
| 9 | 00'08" | 00:00'58" |
| 10 | 00'08" | 00:01'06" |
| 11 | 00'08" | 00:01'14" |
| 12 | 00'08" | 00:01'22" |
| 13 | 00'08" | 00:01'30" |
| 14 | 00'08" | 00:01'38" |
| 15 | 00'04" | 00:01'42" |
| 16 | 00'06" | 00:01'48" |
| 17 | 00'08" | 00:01'56" |
| 18 | 00'08" | 00:02'04" |
| 19 | 00'08" | 00:02'12" |
| 20 | 00'08" | 00:02'20" |
| 21 | 00'08" | 00:02'28" |
| 22 | 00'08" | 00:02'36" |
| 23 | 00'09" | 00:02'45" |
| 24 | 00'07" | 00:02'52" |
| 25 | 00'08" | 00:03'00" |
| 26 | 00'08" | 00:03'08" |
| 27 | 00'08" | 00:03'16" |
| 28 | 00'08" | 00:03'24" |
| 29 | 00'08" | 00:03'32" |
| 30 | 00'08" | 00:03'40" |
| 31 | 00'07" | 00:03'47" |
| 32 | 00'08" | 00:03'55" |
| 33 | 00'08" | 00:04'03" |
| 34 | 00'08" | 00:04'11" |
| 35 | 00'09" | 00:04'20" |
| 36 | 00'07" | 00:04'27" |
| 37 | 00'05" | 00:04'32" |
| 38 | 00'02" | 00:04'34" |
| 39 | 00'02" | 00:04'36" |
| 40 | 00'05" | 00:04'41" |
| 41 | 00'09" | 00:04'50" |
| 42 | 00'10" | 00:05'00" |
| 43 | 00'09" | 00:05'09" |
| 44 | 00'04" | 00:05'13" |
| 45 | 00'08" | 00:05'21" |
| 46 | 00'08" | 00:05'29" |
| 47 | 00'08" | 00:05'37" |
| 48 | 00'08" | 00:05'45" |
| 49 | 00'08" | 00:05'53" |
| 50 | 00'08" | 00:06'01" |
| 51 | 00'07" | 00:06'08" |
| 52 | 00'05" | 00:06'13" |
| 53 | 00'08" | 00:06'21" |
| 54 | 00'07" | 00:06'28" |
| 55 | 00'08" | 00:06'36" |
| 56 | 00'05" | 00:06'41" |
| 57 | 00'08" | 00:06'49" |
| 58 | 00'08" | 00:06'57" |
| 59 | 00'08" | 00:07'05" |
| 60 | 00'08" | 00:07'13" |
| 61 | 00'08" | 00:07'21" |
| 62 | 00'07" | 00:07'28" |
| 63 | 00'07" | 00:07'35" |
| 64 | 00'08" | 00:07'43" |
| 65 | 00'09" | 00:07'52" |
| 66 | 00'09" | 00:08'01" |
| 67 | 00'07" | 00:08'08" |
| 68 | 00'08" | 00:08'16" |
| 69 | 00'08" | 00:08'24" |
| 70 | 00'09" | 00:08'33" |
| 71 | 00'08" | 00:08'41" |
| 72 | 00'08" | 00:08'49" |
| 73 | 00'08" | 00:08'57" |
| 74 | 00'08" | 00:09'05" |
| 75 | 00'08" | 00:09'13" |
| 76 | 00'08" | 00:09'21" |
| 77 | 00'08" | 00:09'29" |
| 78 | 00'08" | 00:09'37" |
| 79 | 00'07" | 00:09'44" |
| 80 | 00'08" | 00:09'52" |
| 81 | 04'36" | 00:14'28" |
| 82 | 07'05" | 00:21'33" |
| 83 | 09'42" | 00:31'15" |
| 84 | 07'37" | 00:38'52" |
| 6.0 | 00'-4" | 00:45'21" |
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