10.8 km | 00:54:03 | 05:01/km日期: 2015-02-13 20:07 - 地點: 竹南科學園區 - 天氣: 脫了風衣更透氣 - 卡路里: 710 Cal - 溫度: 17°C - 濕度: 66%
Pace: 05'00" / 05'01" / 04'58" / 05'32" / 05'07" / 04'58" / 04'56" / 05'02" / 04'56" / 04'44" / 05'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'58" (+00'15") | 994 / 994 |
| 2 | | 04'55" (+00'12") | 1003 / 1998 |
| 3 | | 05'00" (+00'17") | 998 / 2996 |
| 4 | | 05'33" (+00'50") | 999 / 3996 |
| 5 | | 05'07" (+00'24") | 1015 / 5011 |
| 6 | | 05'01" (+00'18") | 989 / 6001 |
| 7 | | 04'55" (+00'12") | 1001 / 7002 |
| 8 | | 05'01" (+00'18") | 1016 / 8019 |
| 9 | | 04'53" (+00'10") | 990 / 9009 |
| 10 | | 04'43" | 1002 / 10012 |
| 11 | | 05'07" (+00'24") | 744 / 10756 |
刻意加快步頻，沒想到就是那輕快的節奏，跑起來有點喘，但迎著風很舒服，停不下來，啊～嘶～
2月累積里程 : 107.05 km
Android - Xiaomi 2013023 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'00" | 00:05'00" |
| 2 | 05'01" | 00:10'01" |
| 3 | 04'58" | 00:14'59" |
| 4 | 05'32" | 00:20'31" |
| 5 | 05'07" | 00:25'38" |
| 6 | 04'58" | 00:30'36" |
| 7 | 04'56" | 00:35'32" |
| 8 | 05'02" | 00:40'34" |
| 9 | 04'56" | 00:45'30" |
| 10 | 04'44" | 00:50'14" |
| 10.8 | 05'02" | 00:54'03" |
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