5.0 km | 00:32:01 | 06:23/km日期: 2021-03-15 21:09 - 卡路里: 377 Cal - 平均步頻: 176
Pace: 06'10" / 05'51" / 06'41" / 06'44" / 06'33" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+00'19") | 1000 / 1000 |
| 2 | | 05'50" | 1000 / 2000 |
| 3 | | 06'40" (+00'50") | 1000 / 3000 |
| 4 | | 06'44" (+00'54") | 1000 / 4000 |
| 5 | | 06'32" (+00'42") | 1000 / 5000 |
| 6 | | 05'13" | 13 / 5013 |
3月累積里程 : 15.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 05'51" | 00:12'01" |
| 3 | 06'41" | 00:18'42" |
| 4 | 06'44" | 00:25'26" |
| 5 | 06'33" | 00:31'59" |
| 5.0 | 04'59" | 00:32'03" |
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