8.4 km | 00:48:21 | 05:46/km日期: 2015-02-07 05:24 - 卡路里: 625 Cal - 總步數: 8560 - 平均步頻: 177 - 平均步幅: 97 cm - 溫度: 14°C - 濕度: 86%
Pace: 05'12" / 05'35" / 05'51" / 05'52" / 05'52" / 05'57" / 05'55" / 06'00" / 05'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 22'56" (+17'47") | 1 / 1 | 60 / 72 |
2 | | 05'09" | 2008 / 2010 | 91 / 212 |
3 | | 05'36" (+00'27") | 2010 / 4021 | 90 / 198 |
4 | | 05'51" (+00'42") | 2002 / 6023 | 89 / 191 |
5 | | 05'49" (+00'40") | 1992 / 8015 | 88 / 193 |
6 | | 05'55" (+00'46") | 2004 / 10020 | 88 / 190 |
7 | | 05'55" (+00'46") | 2007 / 12028 | 87 / 191 |
8 | | 05'53" (+00'44") | 1984 / 14012 | 87 / 194 |
9 | | 06'02" (+00'53") | 2005 / 16017 | 86 / 191 |
2月累積里程 : 40.54 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'12" | 00:05'12" |
2 | 05'35" | 00:10'47" |
3 | 05'51" | 00:16'38" |
4 | 05'52" | 00:22'30" |
5 | 05'52" | 00:28'22" |
6 | 05'57" | 00:34'19" |
7 | 05'55" | 00:40'14" |
8 | 06'00" | 00:46'14" |
8.4 | 05'43" | 00:48'21" |