19.7 km | 03:30:49 | 10:41/km日期: 2021-04-18 07:36 - 總爬升: 124 m - 卡路里: 1189 Cal - 平均步頻: 127 - 溫度: 20°C - 濕度: 72% - PM2.5: 不佳(65)
Pace: 07'58" / 10'31" / 08'50" / 08'04" / 09'20" / 07'27" / 25'51" / 10'02" / 07'37" / 11'00" / 10'32" / 18'07" / 09'16" / 07'11" / 07'12" / 15'58" / 10'37" / 06'22" / 09'37" / 12'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'57" (+01'12") | 1014 / 1014 |
2 | | 10'29" (+03'44") | 992 / 2006 |
3 | | 08'46" (+02'01") | 1007 / 3013 |
4 | | 09'11" (+02'26") | 1009 / 4023 |
5 | | 08'15" (+01'30") | 996 / 5019 |
6 | | 07'24" (+00'39") | 1002 / 6022 |
7 | | 25'46" (+19'01") | 1003 / 7025 |
8 | | 10'05" (+03'20") | 1015 / 8041 |
9 | | 07'27" (+00'42") | 1004 / 9045 |
10 | | 11'07" (+04'22") | 1001 / 10046 |
11 | | 10'25" (+03'40") | 998 / 11045 |
12 | | 18'02" (+11'17") | 1010 / 12056 |
13 | | 09'41" (+02'56") | 999 / 13056 |
14 | | 06'45" | 1013 / 14069 |
15 | | 07'57" (+01'12") | 1005 / 15075 |
16 | | 15'11" (+08'26") | 999 / 16075 |
17 | | 10'37" (+03'52") | 996 / 17071 |
18 | | 06'52" (+00'07") | 1005 / 18076 |
19 | | 09'28" (+02'43") | 1008 / 19085 |
20 | | 11'14" (+04'29") | 708 / 19793 |
4月累積里程 : 151.68 km
Android - samsung SM-G9960 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'58" | 00:07'58" |
2 | 10'31" | 00:18'29" |
3 | 08'50" | 00:27'19" |
4 | 08'04" | 00:35'23" |
5 | 09'20" | 00:44'43" |
6 | 07'27" | 00:52'10" |
7 | 25'51" | 01:18'01" |
8 | 10'02" | 01:28'03" |
9 | 07'37" | 01:35'40" |
10 | 11'00" | 01:46'40" |
11 | 10'32" | 01:57'12" |
12 | 18'07" | 02:15'19" |
13 | 09'16" | 02:24'35" |
14 | 07'11" | 02:31'46" |
15 | 07'12" | 02:38'58" |
16 | 15'58" | 02:54'56" |
17 | 10'37" | 03:05'33" |
18 | 06'22" | 03:11'55" |
19 | 09'37" | 03:21'32" |
19.8 | 11'09" | 03:30'23" |