13.5 km | 02:42:51 | 12:03/km日期: 2021-04-19 17:16 - 卡路里: 645 Cal - 平均步頻: 134 - 溫度: 22°C - 濕度: 71% - PM2.5: 良好(25)
Pace: 10'46" / 10'14" / 11'56" / 13'56" / 12'19" / 12'53" / 11'02" / 13'42" / 11'38" / 11'03" / 13'01" / 10'16" / 12'27" / 06'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'50" (+00'37") | 1000 / 1000 |
| 2 | | 10'13" | 1000 / 2000 |
| 3 | | 11'56" (+01'43") | 1000 / 3000 |
| 4 | | 13'55" (+03'42") | 1000 / 4000 |
| 5 | | 12'19" (+02'06") | 1000 / 5000 |
| 6 | | 12'52" (+02'39") | 1000 / 6000 |
| 7 | | 11'02" (+00'49") | 1000 / 7000 |
| 8 | | 13'41" (+03'28") | 1000 / 8000 |
| 9 | | 11'37" (+01'24") | 1000 / 9000 |
| 10 | | 11'03" (+00'50") | 1000 / 10000 |
| 11 | | 12'59" (+02'46") | 1000 / 11000 |
| 12 | | 10'17" (+00'04") | 1000 / 12000 |
| 13 | | 12'27" (+02'14") | 1000 / 13000 |
| 14 | | 14'47" (+04'34") | 511 / 13511 |
4月累積里程 : 463.75 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'46" | 00:10'46" |
| 2 | 10'14" | 00:21'00" |
| 3 | 11'56" | 00:32'56" |
| 4 | 13'56" | 00:46'52" |
| 5 | 12'19" | 00:59'11" |
| 6 | 12'53" | 01:12'04" |
| 7 | 11'02" | 01:23'06" |
| 8 | 13'42" | 01:36'48" |
| 9 | 11'38" | 01:48'26" |
| 10 | 11'03" | 01:59'29" |
| 11 | 13'01" | 02:12'30" |
| 12 | 10'16" | 02:22'46" |
| 13 | 12'27" | 02:35'13" |
| 13.5 | 06'40" | 02:38'38" |
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