13.1 km | 01:19:38 | 06:04/km日期: 2021-04-19 13:27 - 平均心率: 145 - 卡路里: 1151 Cal - 平均步頻: 168 - 溫度: 27°C - 濕度: 50% - PM2.5: 良好(33)
Pace: 06'25" / 05'55" / 05'48" / 05'40" / 05'54" / 07'22" / 06'04" / 06'07" / 05'51" / 10'08" / 06'48" / 09'40" / 06'02" / 06'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+00'43") | 1000 / 1000 |
| 2 | | 05'55" (+00'15") | 1000 / 2000 |
| 3 | | 05'47" (+00'07") | 1000 / 3000 |
| 4 | | 05'40" | 1000 / 4000 |
| 5 | | 05'53" (+00'13") | 1000 / 5000 |
| 6 | | 05'55" (+00'15") | 1000 / 6000 |
| 7 | | 06'04" (+00'24") | 1000 / 7000 |
| 8 | | 06'07" (+00'27") | 1000 / 8000 |
| 9 | | 05'50" (+00'10") | 1000 / 9000 |
| 10 | | 06'38" (+00'58") | 1000 / 10000 |
| 11 | | 06'07" (+00'27") | 1000 / 11000 |
| 12 | | 06'33" (+00'53") | 1000 / 12000 |
| 13 | | 06'02" (+00'22") | 1000 / 13000 |
| 14 | | 06'32" (+00'52") | 99 / 13099 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
4月累積里程 : 300.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 05'55" | 00:12'20" |
| 3 | 05'48" | 00:18'08" |
| 4 | 05'40" | 00:23'48" |
| 5 | 05'54" | 00:29'42" |
| 6 | 07'22" | 00:37'04" |
| 7 | 06'04" | 00:43'08" |
| 8 | 06'07" | 00:49'15" |
| 9 | 05'51" | 00:55'06" |
| 10 | 10'08" | 01:05'14" |
| 11 | 06'48" | 01:12'02" |
| 12 | 09'40" | 01:21'42" |
| 13 | 06'02" | 01:27'44" |
| 13.1 | 06'31" | 01:28'23" |
展開計圈分析
留言 
