23.4 km | 02:15:46 | 05:48/km日期: 2021-04-18 07:07 - 地點: 南寮17公里海岸 - 天氣: 風大 - 平均心率: 139 - 卡路里: 1360 Cal - 平均步頻: 168 - 溫度: 21°C - 濕度: 66% - PM2.5: 普通(53)
Pace: 05'29" / 06'10" / 05'39" / 05'33" / 05'13" / 06'27" / 05'10" / 10'40" / 09'12" / 14'58" / 05'02" / 05'10" / 05'00" / 05'04" / 05'06" / 05'20" / 05'09" / 05'23" / 05'28" / 05'33" / 05'34" / 05'14" / 04'47" / 06'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'29" (+00'43") | 1000 / 1000 |
| 2 | | 06'10" (+01'24") | 1000 / 2000 |
| 3 | | 05'38" (+00'52") | 1000 / 3000 |
| 4 | | 05'32" (+00'46") | 1000 / 4000 |
| 5 | | 05'13" (+00'27") | 1000 / 5000 |
| 6 | | 06'26" (+01'40") | 1000 / 6000 |
| 7 | | 05'09" (+00'23") | 1000 / 7000 |
| 8 | | 10'40" (+05'54") | 1000 / 8000 |
| 9 | | 09'11" (+04'25") | 1000 / 9000 |
| 10 | | 05'54" (+01'08") | 1000 / 10000 |
| 11 | | 05'01" (+00'15") | 1000 / 11000 |
| 12 | | 05'10" (+00'24") | 1000 / 12000 |
| 13 | | 04'59" (+00'13") | 1000 / 13000 |
| 14 | | 05'04" (+00'18") | 1000 / 14000 |
| 15 | | 05'05" (+00'19") | 1000 / 15000 |
| 16 | | 05'20" (+00'34") | 1000 / 16000 |
| 17 | | 05'08" (+00'22") | 1000 / 17000 |
| 18 | | 05'22" (+00'36") | 1000 / 18000 |
| 19 | | 05'27" (+00'41") | 1000 / 19000 |
| 20 | | 05'33" (+00'47") | 1000 / 20000 |
| 21 | | 05'34" (+00'48") | 1000 / 21000 |
| 22 | | 05'13" (+00'27") | 1000 / 22000 |
| 23 | | 04'46" | 1000 / 23000 |
| 24 | | 06'56" (+02'10") | 360 / 23360 |
新竹 曾良榮
留言 
展開計圈分析
