5.2 km | 00:35:44 | 06:48/km日期: 2015-02-13 05:26 - 地點: 新莊田徑場 - 天氣: 寒冷 - 卡路里: 577 Cal - 溫度: 11°C - 濕度: 73%
Pace: 07'44" / 07'32" / 07'18" / 06'40" / 06'21" / 00'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'10" (+01'50") | 393 / 393 |
| 2 | | 07'34" (+01'14") | 407 / 800 |
| 3 | | 07'01" (+00'41") | 403 / 1203 |
| 4 | | 06'34" (+00'14") | 405 / 1609 |
| 5 | | 08'46" (+02'26") | 406 / 2015 |
| 6 | | 07'05" (+00'45") | 399 / 2415 |
| 7 | | 07'15" (+00'55") | 404 / 2819 |
| 8 | | 07'13" (+00'53") | 403 / 3223 |
| 9 | | 06'46" (+00'26") | 403 / 3627 |
| 10 | | 06'34" (+00'14") | 402 / 4030 |
| 11 | | 06'21" (+00'01") | 403 / 4433 |
| 12 | | 06'20" | 407 / 4841 |
| 13 | | 06'23" (+00'03") | 179 / 5021 |
2月累積里程 : 295.14 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'44" | 00:07'44" |
| 2 | 07'32" | 00:15'16" |
| 3 | 07'18" | 00:22'34" |
| 4 | 06'40" | 00:29'14" |
| 5 | 06'21" | 00:35'35" |
| 5.2 | 00'36" | 00:35'44" |
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