10.1 km | 00:56:08 | 05:34/km日期: 2015-02-11 19:44 - 地點: 頭份中興路 - 天氣: 暖暖的 - 卡路里: 664 Cal - 溫度: 14°C - 濕度: 89%
Pace: 05'35" / 05'16" / 05'49" / 05'24" / 05'33" / 05'39" / 06'23" / 05'23" / 05'30" / 05'21" / 04'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'30" (+00'11") | 997 / 997 |
2 | | 05'19" | 1003 / 2000 |
3 | | 05'45" (+00'26") | 992 / 2993 |
4 | | 05'27" (+00'08") | 1006 / 4000 |
5 | | 05'28" (+00'09") | 998 / 4999 |
6 | | 05'42" (+00'23") | 1004 / 6003 |
7 | | 06'22" (+01'03") | 1001 / 7005 |
8 | | 05'23" (+00'04") | 999 / 8004 |
9 | | 05'28" (+00'09") | 1005 / 9010 |
10 | | 05'21" (+00'02") | 998 / 10009 |
11 | | 05'08" | 48 / 10057 |
想要跑又吃太飽的概念…氣很不順又亂放屁,還是要到7K後才順一點
2月累積里程 : 107.05 km
Android - Xiaomi 2013023 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'35" | 00:05'35" |
2 | 05'16" | 00:10'51" |
3 | 05'49" | 00:16'40" |
4 | 05'24" | 00:22'04" |
5 | 05'33" | 00:27'37" |
6 | 05'39" | 00:33'16" |
7 | 06'23" | 00:39'39" |
8 | 05'23" | 00:45'02" |
9 | 05'30" | 00:50'32" |
10 | 05'21" | 00:55'53" |
10.1 | 04'19" | 00:56'08" |