| 578 m | 00:25:26 | 04:23/100m日期: 2021-04-17 09:27 - 平均心率: 105 - 卡路里: 109 Cal - 溫度: 20°C - 濕度: 90% - PM2.5: 良好(8) 計圈 | 時間 (累計時間) | 配速 (差異) | 划手數 | 效率 | 1 | | 00'00" | | 1 | 2 | | 55'33" (+54'47") | | 1 | 3 | | 55'33" (+54'47") | | 1 | 4 | | 33'20" (+32'34") | | 1 | 5 | | 23'48" (+23'02") | | 1 |
6 | | 20'49" (+20'04") | | 1 | 7 | | 23'19" (+22'34") | | 4 | 8 | | 23'48" (+23'02") | | 1 | 9 | | 33'20" (+32'34") | | 1 | 10 | | 23'48" (+23'02") | | 1 | 11 | | 15'09" (+14'23") | | 1 | 12 | | 10'24" (+09'39") | | 1 | 13 | | 07'14" (+06'29") | | 1 | 14 | | 06'24" (+05'39") | | 1 | 15 | | 06'10" (+05'24") | | 1 | 16 | | 05'03" (+04'17") | | 1 | 17 | | 04'54" (+04'08") | | 1 | 18 | | 04'37" (+03'52") | | 1 | 19 | | 04'03" (+03'18") | | 1 | 20 | | 03'58" (+03'12") | | 1 | 21 | | 03'52" (+03'06") | | 1 | 22 | | 03'28" (+02'42") | 48 | 49 | 23 | | 03'28" (+02'42") | 48 | 49 | 24 | | 03'24" (+02'38") | 48 | 49 | 25 | | 03'12" (+02'26") | 28 | 29 | 26 | | 03'20" (+02'34") | 28 | 29 | 27 | | 03'24" (+02'38") | 30 | 31 | 28 | | 03'12" (+02'26") | 33 | 34 | 29 | | 03'16" (+02'30") | 33 | 34 | 30 | | 03'24" (+02'38") | 33 | 34 | 31 | | 03'08" (+02'23") | 33 | 34 | 32 | | 03'20" (+02'34") | 33 | 34 | 33 | | 03'12" (+02'26") | 40 | 41 | 34 | | 03'12" (+02'26") | 42 | 43 | 35 | | 03'24" (+02'38") | 42 | 43 | 36 | | 03'24" (+02'38") | 42 | 43 | 37 | | 03'32" (+02'47") | 44 | 45 | 38 | | 03'32" (+02'47") | 44 | 45 | 39 | | 03'16" (+02'30") | 41 | 42 | 40 | | 02'43" (+01'58") | 41 | 42 | 41 | | 02'46" (+02'01") | 41 | 42 | 42 | | 02'55" (+02'09") | 41 | 42 | 43 | | 03'05" (+02'19") | 31 | 32 | 44 | | 02'55" (+02'09") | 31 | 32 | 45 | | 02'55" (+02'09") | 31 | 32 | 46 | | 02'58" (+02'12") | 26 | 27 | 47 | | 03'05" (+02'19") | 26 | 27 | 48 | | 03'01" (+02'16") | 26 | 27 | 49 | | 03'16" (+02'30") | 22 | 23 | 50 | | 03'24" (+02'38") | 22 | 23 | 51 | | 03'28" (+02'42") | 21 | 22 | 52 | | 03'16" (+02'30") | 21 | 22 | 53 | | 03'24" (+02'38") | 21 | 22 | 54 | | 03'24" (+02'38") | 19 | 20 | 55 | | 03'12" (+02'26") | 19 | 20 | 56 | | 03'16" (+02'30") | 19 | 20 | 57 | | 03'16" (+02'30") | 21 | 22 | 58 | | 03'20" (+02'34") | 21 | 22 | 59 | | 03'28" (+02'42") | 21 | 22 | 60 | | 03'28" (+02'42") | 21 | 22 | 61 | | 03'28" (+02'42") | 19 | 20 | 62 | | 03'37" (+02'51") | 19 | 20 | 63 | | 03'32" (+02'47") | 21 | 22 | 64 | | 03'58" (+03'12") | 21 | 22 | 65 | | 04'16" (+03'30") | 21 | 22 | 66 | | 04'30" (+03'44") | 20 | 21 | 67 | | 04'45" (+04'00") | 20 | 21 | 68 | | 04'54" (+04'08") | 20 | 21 | 69 | | 05'03" (+04'17") | 20 | 21 | 70 | | 05'03" (+04'17") | 20 | 21 | 71 | | 04'54" (+04'08") | 20 | 21 | 72 | | 05'03" (+04'17") | 20 | 21 | 73 | | 04'30" (+03'44") | 20 | 21 | 74 | | 04'30" (+03'44") | 20 | 21 | 75 | | 04'37" (+03'52") | 22 | 23 | 76 | | 04'16" (+03'30") | 22 | 23 | 77 | | 04'16" (+03'30") | 22 | 23 | 78 | | 04'23" (+03'37") | 20 | 21 | 79 | | 04'16" (+03'30") | 20 | 21 | 80 | | 04'16" (+03'30") | 20 | 21 | 81 | | 04'16" (+03'30") | 20 | 21 | 82 | | 04'30" (+03'44") | 20 | 21 | 83 | | 04'45" (+04'00") | 20 | 21 | 84 | | 04'37" (+03'52") | 21 | 22 | 85 | | 04'03" (+03'18") | 23 | 24 | 86 | | 04'10" (+03'24") | 23 | 24 | 87 | | 03'37" (+02'51") | 26 | 27 | 88 | | 03'37" (+02'51") | 26 | 27 | 89 | | 03'32" (+02'47") | 27 | 28 | 90 | | 03'32" (+02'47") | 27 | 28 | 91 | | 03'47" (+03'01") | 27 | 28 | 92 | | 03'47" (+03'01") | 27 | 28 | 93 | | 03'47" (+03'01") | 27 | 28 | 94 | | 04'03" (+03'18") | 24 | 25 | 95 | | 04'16" (+03'30") | 24 | 25 | 96 | | 04'23" (+03'37") | 25 | 26 | 97 | | 04'45" (+04'00") | 25 | 26 | 98 | | 04'54" (+04'08") | 23 | 24 | 99 | | 04'37" (+03'52") | 23 | 24 | 100 | | 04'45" (+04'00") | 23 | 24 | 101 | | 04'37" (+03'52") | 25 | 26 | 102 | | 05'03" (+04'17") | 35 | 36 | 103 | | 05'33" (+04'47") | 35 | 36 | 104 | | 05'44" (+04'59") | 36 | 37 | 105 | | 05'33" (+04'47") | 36 | 37 | 106 | | 05'44" (+04'59") | 36 | 37 | 107 | | 05'57" (+05'11") | 34 | 35 | 108 | | 04'37" (+03'52") | 34 | 35 | 109 | | 04'37" (+03'52") | 34 | 35 | 110 | | 04'37" (+03'52") | 29 | 30 | 111 | | 03'47" (+03'01") | 29 | 30 | 112 | | 03'52" (+03'06") | 27 | 28 | 113 | | 03'52" (+03'06") | 27 | 28 | 114 | | 03'47" (+03'01") | 27 | 28 | 115 | | 01'46" (+01'00") | 23 | 24 | 116 | | 01'45" (+00'59") | 23 | 24 | 117 | | 01'46" (+01'00") | 23 | 24 | 118 | | 01'46" (+01'00") | 23 | 24 | 119 | | 01'46" (+01'00") | 25 | 26 | 120 | | 01'45" (+00'59") | 25 | 26 | 121 | | 01'46" (+01'00") | 27 | 28 | 122 | | 01'46" (+01'00") | 27 | 28 | 123 | | 01'46" (+01'00") | 29 | 30 | 124 | | 01'46" (+01'00") | 29 | 30 | 125 | | 01'45" (+00'59") | 33 | 34 | 126 | | 01'46" (+01'00") | 32 | 33 | 127 | | 01'46" (+01'00") | 32 | 33 | 128 | | 01'46" (+01'00") | 32 | 33 | 129 | | 02'33" (+01'48") | 31 | 32 | 130 | | 02'36" (+01'50") | 31 | 32 | 131 | | 02'33" (+01'48") | 31 | 32 | 132 | | 02'36" (+01'50") | 31 | 32 | 133 | | 02'36" (+01'50") | 31 | 32 | 134 | | 02'33" (+01'48") | 31 | 32 | 135 | | 02'36" (+01'50") | 31 | 32 | 136 | | 02'36" (+01'50") | 30 | 31 | 137 | | 02'33" (+01'48") | 30 | 31 | 138 | | 02'36" (+01'50") | 30 | 31 | 139 | | 02'33" (+01'48") | 30 | 31 | 140 | | 02'36" (+01'50") | 30 | 31 | 141 | | 02'36" (+01'50") | 30 | 31 | 142 | | 02'33" (+01'48") | 30 | 31 | 143 | | 02'36" (+01'50") | 29 | 30 | 144 | | 02'33" (+01'48") | 29 | 30 | 145 | | 02'36" (+01'50") | 29 | 30 | 146 | | 02'36" (+01'50") | 29 | 30 | 147 | | 02'33" (+01'48") | 29 | 30 | 148 | | 02'36" (+01'50") | 29 | 30 | 149 | | 02'36" (+01'50") | 29 | 30 | 150 | | 02'33" (+01'48") | 29 | 30 | 151 | | 02'36" (+01'50") | 29 | 30 | 152 | | 02'33" (+01'48") | 29 | 30 | 153 | | 02'36" (+01'50") | 29 | 30 | 154 | | 02'36" (+01'50") | 29 | 30 | 155 | | 02'33" (+01'48") | 30 | 31 | 156 | | 02'36" (+01'50") | 30 | 31 | 157 | | 02'33" (+01'48") | 30 | 31 | 158 | | 02'36" (+01'50") | 32 | 33 | 159 | | 02'36" (+01'50") | 32 | 33 | 160 | | 02'33" (+01'48") | 32 | 33 | 161 | | 02'36" (+01'50") | 32 | 33 | 162 | | 02'36" (+01'50") | 33 | 34 | 163 | | 02'33" (+01'48") | 33 | 34 | 164 | | 02'36" (+01'50") | 32 | 33 | 165 | | 02'33" (+01'48") | 32 | 33 | 166 | | 02'36" (+01'50") | 33 | 34 | 167 | | 02'36" (+01'50") | 33 | 34 | 168 | | 02'33" (+01'48") | 32 | 33 | 169 | | 02'36" (+01'50") | 32 | 33 | 170 | | 02'36" (+01'50") | 32 | 33 | 171 | | 02'33" (+01'48") | 32 | 33 | 172 | | 02'36" (+01'50") | 32 | 33 | 173 | | 02'33" (+01'48") | 32 | 33 | 174 | | 02'36" (+01'50") | 32 | 33 | 175 | | 02'36" (+01'50") | 32 | 33 | 176 | | 02'33" (+01'48") | 31 | 32 | 177 | | 02'36" (+01'50") | 31 | 32 | 178 | | 02'33" (+01'48") | 31 | 32 | 179 | | 02'36" (+01'50") | 31 | 32 | 180 | | 02'36" (+01'50") | 31 | 32 | 181 | | 02'33" (+01'48") | 31 | 32 | 182 | | 02'36" (+01'50") | 30 | 31 | 183 | | 02'36" (+01'50") | 31 | 32 | 184 | | 02'33" (+01'48") | 31 | 32 | 185 | | 02'36" (+01'50") | 31 | 32 | 186 | | 02'33" (+01'48") | 31 | 32 | 187 | | 02'36" (+01'50") | 32 | 33 | 188 | | 02'36" (+01'50") | 32 | 33 | 189 | | 02'33" (+01'48") | 32 | 33 | 190 | | 02'36" (+01'50") | 32 | 33 | 191 | | 02'33" (+01'48") | 33 | 34 | 192 | | 02'36" (+01'50") | 33 | 34 | 193 | | 02'36" (+01'50") | 32 | 33 | 194 | | 02'33" (+01'48") | 32 | 33 | 195 | | 02'36" (+01'50") | 32 | 33 | 196 | | 02'36" (+01'50") | 32 | 33 | 197 | | 02'33" (+01'48") | 30 | 31 | 198 | | 02'36" (+01'50") | 30 | 31 | 199 | | 02'33" (+01'48") | 30 | 31 | 200 | | 02'36" (+01'50") | 26 | 27 | 201 | | 02'36" (+01'50") | 26 | 27 | 202 | | 02'33" (+01'48") | 26 | 27 | 203 | | 02'36" (+01'50") | 24 | 25 | 204 | | 02'36" (+01'50") | 24 | 25 | 205 | | 05'07" (+04'22") | 24 | 26 | 206 | | 02'36" (+01'50") | 21 | 22 | 207 | | 02'33" (+01'48") | 21 | 22 | 208 | | 02'36" (+01'50") | 21 | 22 | 209 | | 01'46" (+01'00") | 19 | 20 | 210 | | 01'46" (+01'00") | 19 | 20 | 211 | | 01'45" (+00'59") | 19 | 20 | 212 | | 01'46" (+01'00") | 19 | 20 | 213 | | 01'46" (+01'00") | 22 | 23 | 214 | | 01'46" (+01'00") | 22 | 23 | 215 | | 01'45" (+00'59") | 24 | 25 | 216 | | 01'46" (+01'00") | 29 | 30 | 217 | | 01'46" (+01'00") | 29 | 30 | 218 | | 01'46" (+01'00") | 32 | 33 | 219 | | 01'45" (+00'59") | 32 | 33 | 220 | | 01'46" (+01'00") | 32 | 33 | 221 | | 01'46" (+01'00") | 34 | 35 | 222 | | 01'46" (+01'00") | 33 | 34 | 223 | | 01'45" (+00'59") | 33 | 34 | 224 | | 01'46" (+01'00") | 32 | 33 | 225 | | 01'46" (+01'00") | 32 | 33 | 226 | | 01'46" (+01'00") | 32 | 33 | 227 | | 01'45" (+00'59") | 29 | 30 | 228 | | 01'46" (+01'00") | 29 | 30 | 229 | | 15'57" (+15'11") | 29 | 38 | 230 | | 01'46" (+01'00") | 16 | 17 | 231 | | 01'46" (+01'00") | | 1 | 232 | | 01'45" (+00'59") | | 1 | 233 | | 12'58" (+12'13") | | 75 | 234 | | 00'45" | | 1 | 235 | | 00'51" (+00'05") | | 1 | 236 | | 00'50" (+00'04") | | 1 | 237 | | 00'54" (+00'08") | | 1 | 238 | | 00'57" (+00'12") | | 1 | 239 | | 00'59" (+00'14") | | 1 | 240 | | 01'01" (+00'16") | | 1 | 241 | | 01'04" (+00'19") | | 1 | 242 | | 01'08" (+00'23") | | 1 | 243 | | 01'08" (+00'22") | | 1 | 244 | | 01'11" (+00'25") | | 1 | 245 | | 01'18" (+00'32") | | 1 | 246 | | 01'21" (+00'36") | | 1 | 247 | | 01'26" (+00'40") | | 1 | 248 | | 01'30" (+00'44") | | 1 | 249 | | 09'20" (+08'35") | | 6 | 250 | | 01'46" (+01'00") | | 1 | 251 | | 01'46" (+01'00") | | 1 | 252 | | 01'46" (+01'00") | 32 | 33 | 253 | | 01'46" (+01'00") | 32 | 33 | 254 | | 01'45" (+00'59") | 32 | 33 | 255 | | 01'46" (+01'00") | 32 | 33 | 256 | | 01'46" (+01'00") | 32 | 33 | 257 | | 01'46" (+01'00") | 28 | 29 | 258 | | 01'45" (+00'59") | 28 | 29 | 259 | | 01'46" (+01'00") | 28 | 29 | 260 | | 02'36" (+01'50") | 25 | 26 | 261 | | 02'33" (+01'48") | 25 | 26 | 262 | | 05'12" (+04'26") | 25 | 27 | 263 | | 02'36" (+01'50") | 22 | 23 | 264 | | 02'33" (+01'48") | 22 | 23 | 265 | | 02'36" (+01'50") | 22 | 23 | 266 | | 02'33" (+01'48") | 20 | 21 | 267 | | 02'36" (+01'50") | 20 | 21 | 268 | | 05'12" (+04'26") | 20 | 22 | 269 | | 02'33" (+01'48") | 18 | 19 | 270 | | 02'36" (+01'50") | 18 | 19 | 271 | | 02'33" (+01'48") | 18 | 19 | 272 | | 02'36" (+01'50") | 17 | 18 | 273 | | 02'36" (+01'50") | 17 | 18 | 274 | | 05'07" (+04'22") | 17 | 19 | 275 | | 02'36" (+01'50") | 17 | 18 | 276 | | 02'36" (+01'50") | 17 | 18 | 277 | | 05'07" (+04'22") | 17 | 19 | 278 | | 33'19" (+32'34") | 18 | 19 | 279 | | 23'48" (+23'02") | 18 | 19 | 280 | | 09'15" (+08'29") | 18 | 19 | 281 | | 06'40" (+05'54") | 17 | 18 | 282 | | 06'40" (+05'54") | 17 | 18 | 283 | | 06'40" (+05'54") | 17 | 18 | 284 | | 07'14" (+06'29") | 17 | 18 | 285 | | 08'46" (+08'00") | 17 | 18 | 286 | | 08'46" (+08'00") | 17 | 18 | 287 | | 13'53" (+13'07") | 18 | 19 | 288 | | 16'40" (+15'54") | 18 | 19 | 289 | | 13'53" (+13'07") | 18 | 19 | 290 | | 09'15" (+08'29") | 18 | 19 | 291 | | 06'24" (+05'39") | 18 | 19 | 292 | | 06'10" (+05'24") | 18 | 19 | 293 | | 05'57" (+05'11") | 18 | 19 | 294 | | 06'10" (+05'24") | 18 | 19 | 295 | | 06'56" (+06'11") | 18 | 19 | 296 | | 12'20" (+11'35") | 18 | 20 | 297 | | 02'36" (+01'50") | 17 | 18 | 298 | | 02'36" (+01'50") | 17 | 18 | 299 | | 02'33" (+01'48") | 17 | 18 | 300 | | 02'36" (+01'50") | 18 | 19 | 301 | | 02'33" (+01'48") | 18 | 19 | 302 | | 05'12" (+04'26") | 18 | 20 | 303 | | 02'36" (+01'50") | 18 | 19 | 304 | | 02'33" (+01'48") | 18 | 19 | 305 | | 02'36" (+01'50") | 18 | 19 | 306 | | 02'33" (+01'48") | 18 | 19 | 307 | | 02'36" (+01'50") | 18 | 19 | 308 | | 02'36" (+01'50") | 19 | 20 | 309 | | 02'33" (+01'48") | 19 | 20 | 310 | | 07'48" (+07'03") | 19 | 22 | 311 | | 02'06" (+01'20") | 18 | 19 | 312 | | 02'08" (+01'22") | 18 | 19 | 313 | | 02'09" (+01'24") | 18 | 19 | 314 | | 02'08" (+01'22") | 18 | 19 | 315 | | 02'08" (+01'22") | 18 | 19 | 316 | | 02'06" (+01'20") | 18 | 19 | 317 | | 04'16" (+03'30") | 19 | 21 | 318 | | 01'46" (+01'00") | 20 | 21 | 319 | | 01'45" (+00'59") | 20 | 21 | 320 | | 01'46" (+01'00") | 20 | 21 | 321 | | 01'46" (+01'00") | 20 | 21 | 322 | | 01'46" (+01'00") | 24 | 25 | 323 | | 01'45" (+00'59") | 24 | 25 | 324 | | 02'36" (+01'50") | 26 | 27 | 325 | | 02'36" (+01'50") | 26 | 27 | 326 | | 02'33" (+01'48") | 28 | 29 | 327 | | 02'36" (+01'50") | 28 | 29 | 328 | | 02'36" (+01'50") | 30 | 31 | 329 | | 02'33" (+01'48") | 30 | 31 | 330 | | 02'36" (+01'50") | 30 | 31 | 331 | | 02'33" (+01'48") | 30 | 31 | 332 | | 02'36" (+01'50") | 30 | 31 | 333 | | 02'36" (+01'50") | 30 | 31 | 334 | | 02'33" (+01'48") | 31 | 32 | 335 | | 02'36" (+01'50") | 31 | 32 | 336 | | 02'33" (+01'48") | 30 | 31 | 337 | | 02'36" (+01'50") | 30 | 31 | 338 | | 02'36" (+01'50") | 30 | 31 | 339 | | 02'33" (+01'48") | 28 | 29 | 340 | | 02'36" (+01'50") | 28 | 29 | 341 | | 02'36" (+01'50") | 28 | 29 | 342 | | 02'33" (+01'48") | 28 | 29 | 343 | | 02'36" (+01'50") | 27 | 28 | 344 | | 02'33" (+01'48") | 27 | 28 | 345 | | 02'36" (+01'50") | 26 | 27 | 346 | | 02'36" (+01'50") | 26 | 27 | 347 | | 02'33" (+01'48") | 26 | 27 | 348 | | 02'36" (+01'50") | 26 | 27 | 349 | | 02'36" (+01'50") | 26 | 27 | 350 | | 02'33" (+01'48") | 27 | 28 | 351 | | 02'36" (+01'50") | 27 | 28 | 352 | | 02'33" (+01'48") | 27 | 28 | 353 | | 02'36" (+01'50") | 27 | 28 | 354 | | 02'36" (+01'50") | 27 | 28 | 355 | | 02'33" (+01'48") | 27 | 28 | 356 | | 02'36" (+01'50") | 28 | 29 | 357 | | 02'33" (+01'48") | 28 | 29 | 358 | | 02'36" (+01'50") | 28 | 29 | 359 | | 02'36" (+01'50") | 27 | 28 | 360 | | 02'33" (+01'48") | 27 | 28 | 361 | | 02'36" (+01'50") | 27 | 28 | 362 | | 02'36" (+01'50") | 27 | 28 | 363 | | 02'33" (+01'48") | 27 | 28 | 364 | | 02'36" (+01'50") | 27 | 28 | 365 | | 02'33" (+01'48") | 28 | 29 | 366 | | 02'36" (+01'50") | 28 | 29 | 367 | | 02'36" (+01'50") | 28 | 29 | 368 | | 02'33" (+01'48") | 28 | 29 | 369 | | 02'36" (+01'50") | 30 | 31 | 370 | | 02'33" (+01'48") | 30 | 31 | 371 | | 02'36" (+01'50") | 31 | 32 | 372 | | 02'36" (+01'50") | 31 | 32 | 373 | | 02'33" (+01'48") | 31 | 32 | 374 | | 02'36" (+01'50") | 31 | 32 | 375 | | 02'36" (+01'50") | 31 | 32 | 376 | | 02'33" (+01'48") | 31 | 32 | 377 | | 02'36" (+01'50") | 31 | 32 | 378 | | 02'33" (+01'48") | 31 | 32 | 379 | | 02'36" (+01'50") | 29 | 30 | 380 | | 02'36" (+01'50") | 29 | 30 | 381 | | 02'33" (+01'48") | 30 | 31 | 382 | | 02'36" (+01'50") | 30 | 31 | 383 | | 02'36" (+01'50") | 29 | 30 | 384 | | 02'33" (+01'48") | 29 | 30 | 385 | | 02'36" (+01'50") | 30 | 31 | 386 | | 02'33" (+01'48") | 30 | 31 | 387 | | 02'36" (+01'50") | 30 | 31 | 388 | | 02'36" (+01'50") | 27 | 28 | 389 | | 02'33" (+01'48") | 27 | 28 | 390 | | 02'36" (+01'50") | 28 | 29 | 391 | | 02'36" (+01'50") | 28 | 29 | 392 | | 02'33" (+01'48") | 28 | 29 | 393 | | 02'36" (+01'50") | 24 | 25 | 394 | | 02'33" (+01'48") | 24 | 25 | 395 | | 05'12" (+04'26") | 24 | 26 | 396 | | 02'36" (+01'50") | 21 | 22 | 397 | | 02'33" (+01'48") | 21 | 22 | 398 | | 05'12" (+04'26") | 21 | 23 | 399 | | 02'33" (+01'48") | 19 | 20 | 400 | | 02'36" (+01'50") | 19 | 20 | 401 | | 05'12" (+04'26") | 19 | 21 | 402 | | 02'33" (+01'48") | 18 | 19 | 403 | | 02'36" (+01'50") | 18 | 19 | 404 | | 02'36" (+01'50") | 18 | 19 | 405 | | 02'33" (+01'48") | 16 | 17 | 406 | | 02'36" (+01'50") | 16 | 17 | 407 | | 05'07" (+04'22") | 16 | 18 | 408 | | 02'36" (+01'50") | 16 | 17 | 409 | | 02'36" (+01'50") | 16 | 17 | 410 | | 05'07" (+04'22") | 16 | 18 | 411 | | 02'36" (+01'50") | 16 | 17 | 412 | | 02'36" (+01'50") | 16 | 17 | 413 | | 02'33" (+01'48") | 16 | 17 | 414 | | 02'36" (+01'50") | 16 | 17 | 415 | | 02'33" (+01'48") | 16 | 17 | 416 | | 05'12" (+04'26") | 16 | 18 | 417 | | 02'36" (+01'50") | 16 | 17 | 418 | | 02'33" (+01'48") | 16 | 17 | 419 | | 05'12" (+04'26") | 16 | 18 | 420 | | 02'33" (+01'48") | 16 | 17 | 421 | | 02'36" (+01'50") | 16 | 17 | 422 | | 02'36" (+01'50") | 16 | 17 | 423 | | 02'33" (+01'48") | 17 | 18 | 424 | | 02'36" (+01'50") | 17 | 18 | 425 | | 05'12" (+04'26") | 17 | 19 | 426 | | 02'33" (+01'48") | 17 | 18 | 427 | | 02'36" (+01'50") | 17 | 18 | 428 | | 02'33" (+01'48") | 17 | 18 | 429 | | 02'36" (+01'50") | 17 | 18 | 430 | | 02'36" (+01'50") | 17 | 18 | 431 | | 05'07" (+04'22") | 17 | 19 | 432 | | 02'36" (+01'50") | 17 | 18 | 433 | | 02'33" (+01'48") | 17 | 18 | 434 | | 02'36" (+01'50") | 17 | 18 | 435 | | 02'36" (+01'50") | 17 | 18 | 436 | | 02'33" (+01'48") | 17 | 18 | 437 | | 02'36" (+01'50") | 17 | 18 | 438 | | 02'33" (+01'48") | 17 | 18 | 439 | | 02'36" (+01'50") | 17 | 18 | 440 | | 05'12" (+04'26") | 17 | 19 | 441 | | 02'33" (+01'48") | 17 | 18 | 442 | | 02'36" (+01'50") | 17 | 18 | 443 | | 05'12" (+04'26") | 17 | 19 | 444 | | 02'13" (+01'27") | 17 | 18 | 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02'36" (+01'50") | 22 | 23 | 589 | | 02'33" (+01'48") | 22 | 23 | 590 | | 02'36" (+01'50") | 28 | 29 | 591 | | 02'36" (+01'50") | 28 | 29 | 592 | | 05'07" (+04'22") | 28 | 30 | 593 | | 02'36" (+01'50") | 23 | 24 | 594 | | 02'33" (+01'48") | 23 | 24 | 595 | | 05'12" (+04'26") | 23 | 25 | 596 | | 02'36" (+01'50") | 20 | 21 | 597 | | 02'33" (+01'48") | 20 | 21 | 598 | | 02'36" (+01'50") | 20 | 21 | 599 | | 01'46" (+01'00") | 18 | 19 | 600 | | 01'45" (+00'59") | 18 | 19 | 601 | | 01'46" (+01'00") | 19 | 20 | 602 | | 01'46" (+01'00") | 19 | 20 | 603 | | 03'32" (+02'47") | 19 | 21 | 604 | | 01'45" (+00'59") | 18 | 19 | 605 | | 01'46" (+01'00") | 18 | 19 | 606 | | 01'46" (+01'00") | 21 | 22 | 607 | | 01'46" (+01'00") | 21 | 22 | 608 | | 01'45" (+00'59") | 23 | 24 | 609 | | 01'46" (+01'00") | 23 | 24 | 610 | | 01'46" (+01'00") | 26 | 27 | 611 | | 02'36" (+01'50") | 27 | 28 | 612 | | 02'33" (+01'48") | 27 | 28 | 613 | | 02'36" (+01'50") | 27 | 28 | 614 | | 02'33" (+01'48") | 30 | 31 | 615 | | 02'36" (+01'50") | 30 | 31 | 616 | | 02'36" (+01'50") | 30 | 31 | 617 | | 02'33" (+01'48") | 27 | 28 | 618 | | 02'36" (+01'50") | 27 | 28 | 619 | | 05'12" (+04'26") | 27 | 29 | 620 | | 02'33" (+01'48") | 22 | 23 | 621 | | 02'36" (+01'50") | 22 | 23 | 622 | | 15'23" (+14'37") | 22 | 28 | 623 | | 01'46" (+01'00") | | 1 | 624 | | 01'46" (+01'00") | | 1 | 625 | | 51'25" (+50'39") | | 29 | 626 | | 08'20" (+07'34") | | 1 | 627 | | 00'57" (+00'11") | | 1 | 628 | | 00'56" (+00'10") | | 1 | 629 | | 02'31" (+01'45") | | 1 | 630 | | 01'44" (+00'58") | | 1 | 631 | | 01'32" (+00'46") | | 1 | 632 | | 01'40" (+00'54") | | 1 | 633 | | 01'39" (+00'53") | | 1 | 634 | | 01'43" (+00'57") | | 1 | 635 | | 01'56" (+01'10") | | 1 | 636 | | 02'38" (+01'53") | | 1 | 637 | | 03'05" (+02'19") | | 1 | 638 | | 03'24" (+02'38") | | 1 | 639 | | 05'57" (+05'11") | | 1 | 640 | | 08'46" (+08'00") | | 1 | 641 | | 09'15" (+08'29") | | 1 | 642 | | 06'10" (+05'24") | | 1 | 643 | | 27'46" (+27'01") | | 1 | 644 | | 15'09" (+14'23") | | 1 | 645 | | 15'09" (+14'23") | | 1 | 646 | | 27'46" (+27'01") | | 1 | 647 | | 18'31" (+17'45") | | 1 | 648 | | 03'58" (+03'12") | | 1 | 649 | | 05'33" (+04'47") | | 1 | 650 | | 06'56" (+06'11") | | 1 | 651 | | 08'46" (+08'00") | | 1 | 652 | | 09'48" (+09'02") | | 1 | 653 | | 13'53" (+13'07") | | 1 | 654 | | 11'54" (+11'08") | | 1 | 655 | | 12'49" (+12'03") | | 1 | 656 | | 11'54" (+11'08") | | 1 | 657 | | 15'09" (+14'23") | | 1 | 658 | | 41'40" (+40'54") | | 1 | 659 | | 55'33" (+54'47") | | 1 | 660 | | 23'48" (+23'02") | | 1 | 661 | | 12'49" (+12'03") | | 1 | 662 | | 11'06" (+10'21") | | 1 | 663 | | 09'48" (+09'02") | | 1 | 664 | | 09'48" (+09'02") | | 1 | 665 | | 09'15" (+08'29") | | 1 | 666 | | 05'22" (+04'36") | | 1 | 667 | | 03'08" (+02'23") | | 1 | 668 | | 09'05" (+08'19") | | 3 | 669 | | 01'57" (+01'12") | | 1 | 670 | | 01'57" (+01'12") | | 1 | 671 | | 01'53" (+01'08") | | 1 | 672 | | 01'59" (+01'13") | | 1 | 673 | | 02'00" (+01'14") | | 1 | 674 | | 01'56" (+01'10") | | 1 | 675 | | 02'06" (+01'20") | | 1 | 676 | | 06'24" (+05'39") | | 3 | 677 | | 02'36" (+01'50") | | 1 | 678 | | 02'43" (+01'58") | | 1 | 679 | | 02'46" (+02'01") | 22 | 23 | 680 | | 02'55" (+02'09") | 22 | 23 | 681 | | 02'58" (+02'12") | 22 | 23 | 682 | | 02'52" (+02'06") | 19 | 20 | 683 | | 03'24" (+02'38") | 19 | 20 | 684 | | 03'20" (+02'34") | 19 | 20 | 685 | | 20'24" (+19'38") | 20 | 26 | 686 | | 01'46" (+01'00") | 16 | 17 | 687 | | 01'46" (+01'00") | 16 | 17 | 688 | | 01'45" (+00'59") | 18 | 19 | 689 | | 01'46" (+01'00") | 18 | 19 | 690 | | 01'46" (+01'00") | 19 | 20 | 691 | | 01'46" (+01'00") | 19 | 20 | 692 | | 02'33" (+01'48") | 20 | 21 | 693 | | 02'36" (+01'50") | 20 | 21 | 694 | | 07'41" (+06'55") | 20 | 23 | 695 | | 02'36" (+01'50") | 18 | 19 | 696 | | 02'36" (+01'50") | 18 | 19 | 697 | | 02'33" (+01'48") | 18 | 19 | 698 | | 02'36" (+01'50") | 21 | 22 | 699 | | 02'33" (+01'48") | 21 | 22 | 700 | | 02'36" (+01'50") | 21 | 22 | 701 | | 02'36" (+01'50") | 19 | 20 | 702 | | 02'33" (+01'48") | 19 | 20 | 703 | | 05'12" (+04'26") | 19 | 21 | 704 | | 02'36" (+01'50") | 17 | 18 | 705 | | 02'33" (+01'48") | 17 | 18 | 706 | | 02'36" (+01'50") | 17 | 18 | 707 | | 02'33" (+01'48") | 16 | 17 | 708 | | 02'36" (+01'50") | 16 | 17 | 709 | | 05'12" (+04'26") | 16 | 18 | 710 | | 02'33" (+01'48") | 18 | 19 | 711 | | 02'36" (+01'50") | 18 | 19 | 712 | | 02'36" (+01'50") | 18 | 19 | 713 | | 02'33" (+01'48") | 18 | 19 | 714 | | 02'36" (+01'50") | 18 | 19 | 715 | | 02'33" (+01'48") | 18 | 19 | 716 | | 02'36" (+01'50") | 18 | 19 | 717 | | 02'36" (+01'50") | 18 | 19 | 718 | | 02'33" (+01'48") | 18 | 19 | 719 | | 02'36" (+01'50") | 18 | 19 | 720 | | 02'36" (+01'50") | 18 | 19 | 721 | | 10'15" (+09'29") | 18 | 22 | 722 | | 02'36" (+01'50") | 17 | 18 | 723 | | 02'33" (+01'48") | 17 | 18 | 724 | | 10'25" (+09'39") | 17 | 21 | 725 | | 01'46" (+01'00") | | 1 | 726 | | 01'46" (+01'00") | | 1 | 727 | | 18'56" (+18'11") | | 45 | 728 | | 15'09" (+14'23") | | 1 | 729 | | 07'34" (+06'48") | | 1 | 730 | | 05'22" (+04'36") | | 1 | 731 | | 11'54" (+11'08") | | 1 | 732 | | 11'54" (+11'08") | | 1 | 733 | | 05'12" (+04'26") | | 1 | 734 | | 03'24" (+02'38") | | 1 | 735 | | 03'52" (+03'06") | | 1 | 736 | | 03'32" (+02'47") | | 1 | 737 | | 03'20" (+02'34") | | 1 | 738 | | 03'12" (+02'26") | | 1 | 739 | | 03'24" (+02'38") | | 1 | 740 | | 03'32" (+02'47") | | 1 | 741 | | 04'45" (+04'00") | | 1 | 742 | | 07'14" (+06'29") | | 1 | 743 | | 06'39" (+05'54") | | 1 | 744 | | 06'40" (+05'54") | | 1 | 745 | | 07'34" (+06'48") | | 1 | 746 | | 09'48" (+09'02") | | 1 | 747 | | 09'48" (+09'02") | | 1 | 748 | | 09'48" (+09'02") | | 1 | 749 | | 10'24" (+09'39") | | 1 | 750 | | 09'15" (+08'29") | | 1 | 751 | | 09'48" (+09'02") | | 1 | 752 | | 08'46" (+08'00") | | 1 | 753 | | 08'46" (+08'00") | | 1 | 754 | | 09'15" (+08'29") | | 1 | 755 | | 09'48" (+09'02") | | 1 | 756 | | 09'48" (+09'02") | | 1 | 757 | | 11'06" (+10'21") | | 1 | 758 | | 13'53" (+13'07") | | 1 | 759 | | 13'53" (+13'07") | | 1 | 760 | | 16'40" (+15'54") | | 1 | 761 | | 16'40" (+15'54") | | 1 | 762 | | 27'46" (+27'01") | | 1 | 763 | | 41'39" (+40'54") | | 1 | 764 | | 33'20" (+32'34") | | 1 | 765 | | 33'20" (+32'34") | | 1 | 766 | | 33'19" (+32'34") | | 1 | 767 | | 27'46" (+27'01") | | 1 | 768 | | 33'20" (+32'34") | | 1 | 769 | | 33'20" (+32'34") | | 1 | 770 | | 41'40" (+40'54") | | 1 | 771 | | 33'20" (+32'34") | | 1 | 772 | | 41'39" (+40'54") | | 1 | 773 | | 55'33" (+54'47") | | 1 | 774 | | 55'33" (+54'47") | | 1 | 775 | | 15'00" (+14'14") | | 9 | 776 | | 02'36" (+01'50") | | 1 | 777 | | 02'36" (+01'50") | | 1 | 778 | | 02'33" (+01'48") | 31 | 32 | 779 | | 02'36" (+01'50") | 31 | 32 | 780 | | 02'33" (+01'48") | 33 | 34 | 781 | | 02'36" (+01'50") | 33 | 34 | 782 | | 02'36" (+01'50") | 33 | 34 | 783 | | 02'33" (+01'48") | 33 | 34 | 784 | | 02'36" (+01'50") | 33 | 34 | 785 | | 02'36" (+01'50") | 33 | 34 | 786 | | 02'33" (+01'48") | 33 | 34 | 787 | | 02'36" (+01'50") | 34 | 35 | 788 | | 02'33" (+01'48") | 34 | 35 | 789 | | 02'36" (+01'50") | 33 | 34 | 790 | | 02'36" (+01'50") | 33 | 34 | 791 | | 05'07" (+04'22") | 33 | 35 | 792 | | 02'36" (+01'50") | 27 | 28 | 793 | | 02'33" (+01'48") | 27 | 28 | 794 | | 02'36" (+01'50") | 27 | 28 | 795 | | 02'36" (+01'50") | 28 | 29 | 796 | | 02'33" (+01'48") | 28 | 29 | 797 | | 02'36" (+01'50") | 28 | 29 | 798 | | 02'33" (+01'48") | 29 | 30 | 799 | | 02'36" (+01'50") | 29 | 30 | 800 | | 02'36" (+01'50") | 37 | 38 | 801 | | 02'33" (+01'48") | 36 | 37 | 802 | | 02'36" (+01'50") | 36 | 37 | 803 | | 02'36" (+01'50") | 36 | 37 | 804 | | 02'33" (+01'48") | 33 | 34 | 805 | | 02'36" (+01'50") | 33 | 34 | 806 | | 05'07" (+04'22") | 33 | 35 | 807 | | 02'36" (+01'50") | 26 | 27 | 808 | | 02'36" (+01'50") | 26 | 27 | 809 | | 02'33" (+01'48") | 26 | 27 | 810 | | 02'36" (+01'50") | 23 | 24 | 811 | | 02'36" (+01'50") | 23 | 24 | 812 | | 05'07" (+04'22") | 23 | 25 | 813 | | 02'36" (+01'50") | 20 | 21 | 814 | | 02'33" (+01'48") | 20 | 21 | 815 | | 02'36" (+01'50") | 20 | 21 | 816 | | 01'46" (+01'00") | 18 | 19 | 817 | | 01'46" (+01'00") | 18 | 19 | 818 | | 01'45" (+00'59") | 18 | 19 | 819 | | 01'46" (+01'00") | 17 | 18 | 820 | | 01'46" (+01'00") | 17 | 18 | 821 | | 03'32" (+02'47") | 17 | 19 | 822 | | 02'06" (+01'20") | 17 | 18 | 823 | | 06'50" (+06'05") | 17 | 20 | 824 | | 03'37" (+02'51") | 17 | 18 | 825 | | 03'42" (+02'56") | 17 | 18 | 826 | | 03'47" (+03'01") | 17 | 18 | 827 | | 03'52" (+03'06") | 17 | 18 | 828 | | 04'54" (+04'08") | 17 | 18 | 829 | | 05'03" (+04'17") | 17 | 18 | 830 | | 09'15" (+08'29") | 17 | 18 | 831 | | 11'54" (+11'08") | 16 | 17 | 832 | | 09'48" (+09'02") | 16 | 17 | 833 | | 08'20" (+07'34") | 16 | 17 | 834 | | 04'30" (+03'44") | 17 | 18 | 835 | | 04'23" (+03'37") | 17 | 18 | 836 | | 04'03" (+03'18") | 17 | 18 | 837 | | 04'03" (+03'18") | 17 | 18 | 838 | | 06'10" (+05'24") | 17 | 18 | 839 | | 05'57" (+05'11") | 17 | 18 | 840 | | 06'10" (+05'24") | 17 | 18 | 841 | | 07'34" (+06'48") | 18 | 19 | 842 | | 08'20" (+07'34") | 18 | 19 | 843 | | 07'34" (+06'48") | 18 | 19 | 844 | | 33'20" (+32'34") | 18 | 22 | 845 | | 01'46" (+01'00") | 17 | 18 | 846 | | 01'46" (+01'00") | 17 | 18 | 847 | | 10'31" (+09'45") | 17 | 23 | 848 | | 01'46" (+01'00") | | 1 | 849 | | 01'46" (+01'00") | | 1 | 850 | | 05'36" (+04'50") | | 37 | 851 | | 08'46" (+08'00") | | 1 | 852 | | 07'34" (+06'48") | | 1 | 853 | | 09'15" (+08'29") | | 1 | 854 | | 20'50" (+20'04") | | 1 | 855 | | 23'20" (+22'34") | | 1 | 856 | | 11'54" (+11'08") | | 1 | 857 | | 06'10" (+05'24") | | 1 | 858 | | 05'44" (+04'59") | | 1 | 859 | | 06'24" (+05'39") | | 1 | 860 | | 07'34" (+06'48") | | 1 | 861 | | 06'39" (+05'54") | | 1 | 862 | | 08'20" (+07'34") | | 1 | 863 | | 08'46" (+08'00") | | 1 | 864 | | 11'06" (+10'21") | | 1 | 865 | | 13'53" (+13'07") | | 1 | 866 | | 16'40" (+15'54") | | 1 | 867 | | 12'49" (+12'03") | | 1 | 868 | | 12'49" (+12'03") | | 1 | 869 | | 10'25" (+09'39") | | 1 | 870 | | 11'54" (+11'08") | | 1 | 871 | | 16'40" (+15'54") | | 1 | 872 | | 23'48" (+23'02") | | 1 | 873 | | 33'20" (+32'34") | | 1 | 874 | | 23'48" (+23'02") | | 1 | 875 | | 23'48" (+23'02") | | 1 | 876 | | 23'48" (+23'02") | | 1 | 877 | | 23'48" (+23'02") | | 1 | 878 | | 27'46" (+27'01") | | 1 | 879 | | 33'20" (+32'34") | | 1 | 880 | | 41'39" (+40'54") | | 1 | 881 | | 41'40" (+40'54") | | 1 | 882 | | 41'39" (+40'54") | | 1 | 883 | | 55'33" (+54'47") | | 1 | 884 | | 41'39" (+40'54") | | 1 | 885 | | 55'33" (+54'47") | | 1 | 886 | | 55'33" (+54'47") | | 1 | 887 | | 55'33" (+54'47") | | 1 | 888 | | 55'33" (+54'47") | | 1 | 889 | | 23'20" (+22'34") | | 1 | 890 | | 55'33" (+54'47") | | 1 | 891 | | 55'33" (+54'47") | | 1 | 892 | | 23'19" (+22'34") | | 1 | 893 | | 23'19" (+22'34") | | 1 | 894 | | 46'40" (+45'54") | | 1 | 895 | | 23'19" (+22'34") | | 1 | 896 | | 46'39" (+45'54") | | 1 | 897 | | 46'40" (+45'54") | | 1 | 898 | | 46'40" (+45'54") | | 1 | 899 | | 46'39" (+45'54") | | 1 | 900 | | 23'20" (+22'34") | | 1 | 901 | | 46'39" (+45'54") | | 1 | 902 | | 55'33" (+54'47") | | 1 | 903 | | 41'39" (+40'54") | | 1 | 904 | | 23'48" (+23'02") | | 1 | 905 | | 27'46" (+27'01") | | 1 | 906 | | 27'46" (+27'01") | | 1 | 907 | | 23'48" (+23'02") | | 1 | 908 | | 27'46" (+27'01") | | 1 | 909 | | 23'48" (+23'02") | | 1 | 910 | | 23'48" (+23'02") | | 1 | 911 | | 23'48" (+23'02") | | 1 | 912 | | 23'48" (+23'02") | | 1 | 913 | | 20'49" (+20'04") | | 1 | 914 | | 23'48" (+23'02") | | 1 | 915 | | 23'48" (+23'02") | | 1 | 916 | | 23'48" (+23'02") | | 1 | 917 | | 23'48" (+23'02") | | 1 | 918 | | 27'46" (+27'01") | | 1 | 919 | | 27'46" (+27'01") | | 1 | 920 | | 33'20" (+32'34") | | 1 | 921 | | 27'46" (+27'01") | | 1 | 922 | | 27'46" (+27'01") | | 1 | 923 | | 33'20" (+32'34") | | 1 | 924 | | 27'46" (+27'01") | | 1 | 925 | | 33'20" (+32'34") | | 1 | 926 | | 33'20" (+32'34") | | 1 | 927 | | 27'46" (+27'01") | | 1 | 928 | | 33'20" (+32'34") | | 1 | 929 | | 33'20" (+32'34") | | 1 | 930 | | 33'20" (+32'34") | | 1 | 931 | | 33'20" (+32'34") | | 1 | 932 | | 41'39" (+40'54") | | 1 | 933 | | 33'20" (+32'34") | | 1 | 934 | | 41'40" (+40'54") | | 1 | 935 | | 41'39" (+40'54") | | 1 | 936 | | 33'20" (+32'34") | | 1 | 937 | | 41'39" (+40'54") | | 1 | 938 | | 33'20" (+32'34") | | 1 | 939 | | 33'20" (+32'34") | | 1 | 940 | | 41'39" (+40'54") | | 1 | 941 | | 33'20" (+32'34") | | 1 | 942 | | 27'46" (+27'01") | | 1 | 943 | | 41'39" (+40'54") | | 1 | 944 | | 33'20" (+32'34") | | 1 | 945 | | 33'20" (+32'34") | | 1 | 946 | | 41'40" (+40'54") | | 1 | 947 | | 33'20" (+32'34") | | 1 | 948 | | 41'39" (+40'54") | | 1 | 949 | | 41'39" (+40'54") | | 1 | 950 | | 41'40" (+40'54") | | 1 | 951 | | 41'39" (+40'54") | | 1 | 952 | | 41'39" (+40'54") | | 1 | 953 | | 33'20" (+32'34") | | 1 | 954 | | 41'39" (+40'54") | | 1 | 955 | | 33'20" (+32'34") | | 1 | 956 | | 41'39" (+40'54") | | 1 | 957 | | 41'39" (+40'54") | | 1 | 958 | | 41'40" (+40'54") | | 1 | 959 | | 41'39" (+40'54") | | 1 | 960 | | 41'39" (+40'54") | | 1 | 961 | | 41'40" (+40'54") | | 1 | 962 | | 41'39" (+40'54") | | 1 | 963 | | 55'33" (+54'47") | | 1 | 964 | | 33'20" (+32'34") | | 1 | 965 | | 41'39" (+40'54") | | 1 | 966 | | 33'20" (+32'34") | | 1 | 967 | | 23'48" (+23'02") | | 1 | 968 | | 23'48" (+23'02") | | 1 | 969 | | 20'50" (+20'04") | | 1 | 970 | | 15'09" (+14'23") | | 1 | 971 | | 15'09" (+14'23") | | 1 | 972 | | 15'09" (+14'23") | | 1 | 973 | | 15'09" (+14'23") | | 1 | 974 | | 15'09" (+14'23") | | 1 | 975 | | 16'39" (+15'54") | | 1 | 976 | | 16'40" (+15'54") | | 1 | 977 | | 16'40" (+15'54") | | 1 | 978 | | 15'09" (+14'23") | | 1 | 979 | | 16'40" (+15'54") | | 1 | 980 | | 16'39" (+15'54") | | 1 | 981 | | 16'40" (+15'54") | | 1 | 982 | | 16'39" (+15'54") | | 1 | 983 | | 16'40" (+15'54") | | 1 | 984 | | 18'31" (+17'45") | | 1 | 985 | | 16'39" (+15'54") | | 1 | 986 | | 16'40" (+15'54") | | 1 | 987 | | 15'09" (+14'23") | | 1 | 988 | | 13'53" (+13'07") | | 1 | 989 | | 27'46" (+27'01") | | 1 | 990 | | 23'20" (+22'34") | | 1 | 991 | | 55'33" (+54'47") | | 1 | 992 | | 41'40" (+40'54") | | 1 | 993 | | 41'39" (+40'54") | | 1 | 994 | | 41'39" (+40'54") | | 1 | 995 | | 15'09" (+14'23") | | 1 | 996 | | 05'44" (+04'59") | | 1 | 997 | | 05'44" (+04'59") | | 1 | 998 | | 04'45" (+04'00") | | 1 | 999 | | 04'09" (+03'24") | | 1 | 1000 | | 04'03" (+03'18") | | 1 | 1001 | | 04'03" (+03'18") | | 1 | 1002 | | 03'42" (+02'56") | | 1 | 1003 | | 03'47" (+03'01") | | 1 | 1004 | | 03'47" (+03'01") | | 1 | 1005 | | 03'32" (+02'47") | 20 | 21 | 1006 | | 25'21" (+24'36") | 20 | 27 | 1007 | | 02'36" (+01'50") | 11 | 12 | 1008 | | 02'33" (+01'48") | 11 | 12 | 1009 | | 02'36" (+01'50") | 14 | 15 | 1010 | | 02'33" (+01'48") | 14 | 15 | 1011 | | 02'36" (+01'50") | 16 | 17 | 1012 | | 02'36" (+01'50") | 16 | 17 | 1013 | | 02'33" (+01'48") | 16 | 17 | 1014 | | 02'36" (+01'50") | 16 | 17 | 1015 | | 02'36" (+01'50") | 16 | 17 | 1016 | | 02'33" (+01'48") | 16 | 17 | 1017 | | 02'36" (+01'50") | 16 | 17 | 1018 | | 02'33" (+01'48") | 16 | 17 | 1019 | | 05'12" (+04'26") | 16 | 18 | 1020 | | 02'36" (+01'50") | 22 | 23 | 1021 | | 02'33" (+01'48") | 22 | 23 | 1022 | | 02'36" (+01'50") | 22 | 23 | 1023 | | 02'36" (+01'50") | 20 | 21 | 1024 | | 02'33" (+01'48") | 20 | 21 | 1025 | | 02'36" (+01'50") | 20 | 21 | 1026 | | 02'33" (+01'48") | 18 | 19 | 1027 | | 02'36" (+01'50") | 18 | 19 | 1028 | | 02'36" (+01'50") | 18 | 19 | 1029 | | 01'45" (+00'59") | 19 | 20 | 1030 | | 01'46" (+01'00") | 19 | 20 | 1031 | | 01'46" (+01'00") | 19 | 20 | 1032 | | 01'46" (+01'00") | 19 | 20 | 1033 | | 01'46" (+01'00") | 19 | 20 | 1034 | | 03'30" (+02'44") | 19 | 21 | 1035 | | 01'46" (+01'00") | 18 | 19 | 1036 | | 01'46" (+01'00") | 18 | 19 | 1037 | | 12'16" (+11'31") | 18 | 25 | 1038 | | 01'46" (+01'00") | | 1 | 1039 | | 01'46" (+01'00") | | 1 | 1040 | | 46'05" (+45'20") | | 26 | 1041 | | 03'52" (+03'06") | | 1 | 1042 | | 03'42" (+02'56") | | 1 | 1043 | | 04'30" (+03'44") | | 1 | 1044 | | 02'36" (+01'50") | | 1 | 1045 | | 02'49" (+02'03") | | 1 | 1046 | | 03'12" (+02'26") | | 1 | 1047 | | 03'47" (+03'01") | | 1 | 1048 | | 04'30" (+03'44") | | 1 | 1049 | | 04'30" (+03'44") | | 1 | 1050 | | 04'37" (+03'52") | | 1 | 1051 | | 04'37" (+03'52") | | 1 | 1052 | | 05'44" (+04'59") | | 1 | 1053 | | 07'56" (+07'10") | | 1 | 1054 | | 11'06" (+10'21") | | 1 | 1055 | | 18'31" (+17'45") | | 1 | 1056 | | 27'46" (+27'01") | | 1 | 1057 | | 41'40" (+40'54") | | 1 | 1058 | | 27'46" (+27'01") | | 1 | 1059 | | 23'48" (+23'02") | | 1 | 1060 | | 23'48" (+23'02") | | 1 | 1061 | | 27'46" (+27'01") | | 1 | 1062 | | 18'31" (+17'45") | | 1 | 1063 | | 20'50" (+20'04") | | 1 | 1064 | | 20'50" (+20'04") | | 1 | 1065 | | 18'31" (+17'45") | | 1 | 1066 | | 16'40" (+15'54") | | 1 | 1067 | | 11'06" (+10'21") | | 1 | 1068 | | 11'06" (+10'21") | | 1 | 1069 | | 16'40" (+15'54") | | 1 | 1070 | | 27'46" (+27'01") | | 1 | 1071 | | 16'39" (+15'54") | | 1 | 1072 | | 11'54" (+11'08") | | 1 | 1073 | | 10'24" (+09'39") | | 1 | 1074 | | 10'24" (+09'39") | | 1 | 1075 | | 11'54" (+11'08") | | 1 | 1076 | | 11'54" (+11'08") | | 1 | 1077 | | 11'54" (+11'08") | | 1 | 1078 | | 13'53" (+13'07") | | 1 | 1079 | | 13'53" (+13'07") | | 1 | 1080 | | 13'53" (+13'07") | | 1 | 1081 | | 15'09" (+14'23") | | 1 | 1082 | | 16'40" (+15'54") | | 1 | 1083 | | 16'39" (+15'54") | | 1 | 1084 | | 18'31" (+17'45") | | 1 | 1085 | | 16'40" (+15'54") | | 1 | 1086 | | 09'37" (+08'52") | | 7 | 1087 | | 01'45" (+00'59") | | 1 | 1088 | | 01'46" (+01'00") | | 1 | 1089 | | 01'46" (+01'00") | 33 | 34 | 1090 | | 01'46" (+01'00") | 34 | 35 | 1091 | | 01'46" (+01'00") | 34 | 35 | 1092 | | 01'45" (+00'59") | 33 | 34 | 1093 | | 01'46" (+01'00") | 33 | 34 | 1094 | | 02'36" (+01'50") | 33 | 34 | 1095 | | 02'33" (+01'48") | 33 | 34 | 1096 | | 02'36" (+01'50") | 32 | 33 | 1097 | | 02'33" (+01'48") | 32 | 33 | 1098 | | 02'36" (+01'50") | 32 | 33 | 1099 | | 02'36" (+01'50") | 32 | 33 | 1100 | | 02'33" (+01'48") | 32 | 33 | 1101 | | 02'36" (+01'50") | 32 | 33 | 1102 | | 02'36" (+01'50") | 32 | 33 | 1103 | | 02'33" (+01'48") | 32 | 33 | 1104 | | 02'36" (+01'50") | 31 | 32 | 1105 | | 02'33" (+01'48") | 32 | 33 | 1106 | | 02'36" (+01'50") | 32 | 33 | 1107 | | 02'36" (+01'50") | 32 | 33 | 1108 | | 02'33" (+01'48") | 31 | 32 | 1109 | | 02'36" (+01'50") | 31 | 32 | 1110 | | 02'33" (+01'48") | 31 | 32 | 1111 | | 13'01" (+12'15") | 31 | 36 | 1112 | | 02'36" (+01'50") | 22 | 23 | 1113 | | 02'33" (+01'48") | 22 | 23 | 1114 | | 02'36" (+01'50") | 22 | 23 | 1115 | | 02'36" (+01'50") | 20 | 21 | 1116 | | 02'33" (+01'48") | 20 | 21 | 1117 | | 02'36" (+01'50") | 20 | 21 | 1118 | | 02'33" (+01'48") | 18 | 19 | 1119 | | 02'36" (+01'50") | 18 | 19 | 1120 | | 05'12" (+04'26") | 18 | 20 | 1121 | | 02'33" (+01'48") | 16 | 17 | 1122 | | 02'36" (+01'50") | 16 | 17 | 1123 | | 02'36" (+01'50") | 16 | 17 | 1124 | | 02'33" (+01'48") | 16 | 17 | 1125 | | 02'36" (+01'50") | 16 | 17 | 1126 | | 15'23" (+14'37") | 16 | 22 | 1127 | | 01'46" (+01'00") | | 1 | 1128 | | 01'46" (+01'00") | | 1 | 1129 | | 47'52" (+47'06") | | 27 | 1130 | | 02'29" (+01'44") | | 27 |
效率 = 划手數 + 時間(秒) 心率區間 | 心跳數 | 心率等級 | 1:E有氧耐力區 | 113~137 | 65~79% | 2:M馬拉松配速區 | 137~154 | 79~89% | 3:T乳酸耐力區 | 154~160 | 89~92% | 4:A無氧耐力區 | 160~169 | 92~97.5% | 5:I最大耗氧區 | 169~174 | 97.5~100% | 最大心率為174 點此去設定最大心率 |
4月累積里程 : 0.58 km |
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