8.4 km | 00:56:18 | 06:40/km日期: 2021-04-05 16:53 - 平均心率: 145 - 卡路里: 394 Cal - 平均步頻: 180
Pace: 06'51" / 06'35" / 06'34" / 06'41" / 06'40" / 06'41" / 06'41" / 06'41" / 06'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'51" (+00'17") | 1000 / 1000 |
| 2 | | 06'34" | 1000 / 2000 |
| 3 | | 06'34" | 1000 / 3000 |
| 4 | | 06'40" (+00'06") | 1000 / 4000 |
| 5 | | 06'40" (+00'06") | 1000 / 5000 |
| 6 | | 06'40" (+00'06") | 1000 / 6000 |
| 7 | | 06'41" (+00'07") | 1000 / 7000 |
| 8 | | 06'41" (+00'07") | 1000 / 8000 |
| 9 | | 06'35" (+00'01") | 439 / 8439 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
4月累積里程 : 90.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 06'35" | 00:13'26" |
| 3 | 06'34" | 00:20'00" |
| 4 | 06'41" | 00:26'41" |
| 5 | 06'40" | 00:33'21" |
| 6 | 06'41" | 00:40'02" |
| 7 | 06'41" | 00:46'43" |
| 8 | 06'41" | 00:53'24" |
| 8.4 | 06'36" | 00:56'18" |
展開計圈分析
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