10.1 km | 00:59:40 | 05:54/km日期: 2014-05-15 05:45 - 卡路里: 577 Cal - 溫度: 28°C - 濕度: 64%
Pace: 05'42" / 05'26" / 05'46" / 05'39" / 05'53" / 05'45" / 06'09" / 06'09" / 06'08" / 06'36" / 05'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+00'15") | 1000 / 1000 |
| 2 | | 05'26" | 1000 / 2000 |
| 3 | | 05'45" (+00'19") | 1000 / 3000 |
| 4 | | 05'39" (+00'13") | 1000 / 4000 |
| 5 | | 05'52" (+00'26") | 1000 / 5000 |
| 6 | | 05'44" (+00'18") | 1000 / 6000 |
| 7 | | 06'09" (+00'43") | 1000 / 7000 |
| 8 | | 06'09" (+00'43") | 1000 / 8000 |
| 9 | | 06'07" (+00'41") | 1000 / 9000 |
| 10 | | 06'36" (+01'10") | 1000 / 10000 |
| 11 | | 05'16" | 86 / 10086 |
5月累積里程 : 25.74 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'26" | 00:11'08" |
| 3 | 05'46" | 00:16'54" |
| 4 | 05'39" | 00:22'33" |
| 5 | 05'53" | 00:28'26" |
| 6 | 05'45" | 00:34'11" |
| 7 | 06'09" | 00:40'20" |
| 8 | 06'09" | 00:46'29" |
| 9 | 06'08" | 00:52'37" |
| 10 | 06'36" | 00:59'13" |
| 10.1 | 05'12" | 00:59'40" |
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