10.0 km | 00:53:07 | 05:18/km日期: 2021-04-15 20:22 - 平均心率: 147 - 卡路里: 716 Cal - 平均步頻: 176 - 溫度: 23°C - 濕度: 76% - PM2.5: 良好(14)
Pace: 05'18" / 05'41" / 05'02" / 05'05" / 05'05" / 05'06" / 04'58" / 05'22" / 05'53" / 05'33" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'18" (+00'21") | 1000 / 1000 |
| 2 | | 05'41" (+00'44") | 1000 / 2000 |
| 3 | | 05'01" (+00'04") | 1000 / 3000 |
| 4 | | 05'05" (+00'08") | 1000 / 4000 |
| 5 | | 05'04" (+00'07") | 1000 / 5000 |
| 6 | | 05'06" (+00'09") | 1000 / 6000 |
| 7 | | 04'57" | 1000 / 7000 |
| 8 | | 05'22" (+00'25") | 1000 / 8000 |
| 9 | | 05'52" (+00'55") | 1000 / 9000 |
| 10 | | 05'33" (+00'36") | 1000 / 10000 |
| 11 | | 03'49" | 15 / 10015 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 100~122 | 65~79% |
| 2:M馬拉松配速區 | 122~137 | 79~89% |
| 3:T乳酸耐力區 | 137~142 | 89~92% |
| 4:A無氧耐力區 | 142~151 | 92~97.5% |
| 5:I最大耗氧區 | 151~155 | 97.5~100% |
| 最大心率為155 點此去設定最大心率 |
4月累積里程 :
360.08 km 
母子鱷魚 Y拖 累積 :
2853.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 05'41" | 00:10'59" |
| 3 | 05'02" | 00:16'01" |
| 4 | 05'05" | 00:21'06" |
| 5 | 05'05" | 00:26'11" |
| 6 | 05'06" | 00:31'17" |
| 7 | 04'58" | 00:36'15" |
| 8 | 05'22" | 00:41'37" |
| 9 | 05'53" | 00:47'30" |
| 10 | 05'33" | 00:53'03" |
| 10.0 | 04'12" | 00:53'07" |
展開計圈分析
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