8.0 km | 00:54:43 | 06:50/km日期: 2021-04-14 19:28 - 平均心率: 141 - 卡路里: 376 Cal - 平均步頻: 190 - 溫度: 18°C - 濕度: 80% - PM2.5: 良好(9)
Pace: 06'22" / 06'37" / 06'55" / 06'50" / 06'59" / 07'06" / 07'08" / 06'45" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" | 1000 / 1000 |
| 2 | | 06'37" (+00'16") | 1000 / 2000 |
| 3 | | 06'54" (+00'33") | 1000 / 3000 |
| 4 | | 06'49" (+00'28") | 1000 / 4000 |
| 5 | | 06'59" (+00'38") | 1000 / 5000 |
| 6 | | 07'05" (+00'44") | 1000 / 6000 |
| 7 | | 07'07" (+00'46") | 1000 / 7000 |
| 8 | | 06'44" (+00'23") | 1000 / 8000 |
| 9 | | 05'06" | 4 / 8004 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
4月累積里程 : 27.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 06'37" | 00:12'59" |
| 3 | 06'55" | 00:19'54" |
| 4 | 06'50" | 00:26'44" |
| 5 | 06'59" | 00:33'43" |
| 6 | 07'06" | 00:40'49" |
| 7 | 07'08" | 00:47'57" |
| 8 | 06'45" | 00:54'42" |
| 8.0 | 03'36" | 00:54'43" |
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