10.0 km | 00:59:55 | 05:58/km日期: 2021-04-14 08:01 - 卡路里: 676 Cal - 平均步頻: 158 - 溫度: 20°C - 濕度: 96% - PM2.5: 良好(10)
Pace: 05'17" / 05'31" / 05'42" / 06'00" / 06'21" / 06'11" / 06'19" / 06'45" / 05'59" / 05'39" / 07'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'17" | 1000 / 1000 |
| 2 | | 05'31" (+00'14") | 1000 / 2000 |
| 3 | | 05'41" (+00'24") | 1000 / 3000 |
| 4 | | 05'59" (+00'42") | 1000 / 4000 |
| 5 | | 06'21" (+01'04") | 1000 / 5000 |
| 6 | | 06'10" (+00'53") | 1000 / 6000 |
| 7 | | 06'19" (+01'02") | 1000 / 7000 |
| 8 | | 06'45" (+01'28") | 1000 / 8000 |
| 9 | | 05'59" (+00'42") | 1000 / 9000 |
| 10 | | 05'39" (+00'22") | 1000 / 10000 |
| 11 | | 06'58" (+01'41") | 26 / 10026 |
4月累積里程 :
51.48 km 
ASICS GEL-NIMBUS 22(2E) 累積 :
2125.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'17" | 00:05'17" |
| 2 | 05'31" | 00:10'48" |
| 3 | 05'42" | 00:16'30" |
| 4 | 06'00" | 00:22'30" |
| 5 | 06'21" | 00:28'51" |
| 6 | 06'11" | 00:35'02" |
| 7 | 06'19" | 00:41'21" |
| 8 | 06'45" | 00:48'06" |
| 9 | 05'59" | 00:54'05" |
| 10 | 05'39" | 00:59'44" |
| 10.0 | 06'48" | 00:59'55" |
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