8.2 km | 00:54:47 | 06:41/km日期: 2015-01-30 20:05 - 地點: 樹中 - 卡路里: 471 Cal - 溫度: 15°C - 濕度: 74%
Pace: 07'19" / 06'48" / 06'48" / 07'41" / 06'57" / 06'55" / 05'56" / 05'25" / 05'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'36" (+02'16") | 394 / 394 |
| 2 | | 06'57" (+01'37") | 405 / 799 |
| 3 | | 06'47" (+01'27") | 397 / 1196 |
| 4 | | 06'52" (+01'32") | 409 / 1605 |
| 5 | | 07'00" (+01'40") | 397 / 2003 |
| 6 | | 06'51" (+01'31") | 391 / 2394 |
| 7 | | 06'41" (+01'21") | 410 / 2805 |
| 8 | | 06'42" (+01'22") | 402 / 3207 |
| 9 | | 07'09" (+01'49") | 402 / 3610 |
| 10 | | 08'34" (+03'14") | 404 / 4014 |
| 11 | | 06'49" (+01'29") | 395 / 4410 |
| 12 | | 07'02" (+01'42") | 392 / 4803 |
| 13 | | 07'01" (+01'41") | 405 / 5209 |
| 14 | | 07'00" (+01'40") | 403 / 5613 |
| 15 | | 06'54" (+01'34") | 409 / 6022 |
| 16 | | 06'39" (+01'19") | 390 / 6412 |
| 17 | | 05'23" (+00'03") | 404 / 6817 |
| 18 | | 05'26" (+00'06") | 406 / 7224 |
| 19 | | 05'21" (+00'01") | 397 / 7621 |
| 20 | | 05'20" | 392 / 8014 |
| 21 | | 05'39" (+00'19") | 170 / 8185 |
6.4K(E)(1"24~1"29)+1.6K(T)(1"06~1"10)
1月累積里程 :
163.51 km 
ASICS GT-2000 2 (2E) 累積 :
736.3 kmAndroid - samsung SM-N9005 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'19" | 00:07'19" |
| 2 | 06'48" | 00:14'07" |
| 3 | 06'48" | 00:20'55" |
| 4 | 07'41" | 00:28'36" |
| 5 | 06'57" | 00:35'33" |
| 6 | 06'55" | 00:42'28" |
| 7 | 05'56" | 00:48'24" |
| 8 | 05'25" | 00:53'49" |
| 8.2 | 05'12" | 00:54'47" |
留言 
展開計圈分析
