16.6 km | 01:48:50 | 06:34/km日期: 2021-04-13 18:34 - 平均心率: 134 - 卡路里: 840 Cal - 平均步頻: 164 - 溫度: 23°C - 濕度: 87% - PM2.5: 良好(16)
Pace: 05'42" / 05'25" / 05'14" / 05'07" / 16'57" / 04'47" / 04'22" / 04'38" / 14'04" / 05'21" / 05'13" / 05'06" / 04'39" / 13'34" / 04'13" / 04'03" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" (+01'36") | 1000 / 1000 |
| 2 | | 05'24" (+01'18") | 1000 / 2000 |
| 3 | | 05'14" (+01'08") | 1000 / 3000 |
| 4 | | 05'07" (+01'01") | 1000 / 4000 |
| 5 | | 05'37" (+01'31") | 69 / 4069 |
| 6 | | 22'24" (+18'18") | 71 / 4141 |
| 7 | | 01:19'05" (+14'59") | 112 / 4253 |
| 8 | | 05'22" (+01'16") | 1000 / 5253 |
| 9 | | 04'43" (+00'37") | 1000 / 6253 |
| 10 | | 04'24" (+00'18") | 1000 / 7253 |
| 11 | | 04'31" (+00'25") | 1000 / 8253 |
| 12 | | 04'54" (+00'48") | 402 / 8656 |
| 13 | | 23'46" (+19'40") | 45 / 8702 |
| 14 | | 01:24'23" (+20'17") | 104 / 8806 |
| 15 | | 05'23" (+01'17") | 1000 / 9806 |
| 16 | | 05'16" (+01'10") | 1000 / 10806 |
| 17 | | 05'11" (+01'05") | 1000 / 11806 |
| 18 | | 04'42" (+00'36") | 1000 / 12806 |
| 19 | | 04'47" (+00'41") | 281 / 13088 |
| 20 | | 32'25" (+28'19") | 33 / 13121 |
| 21 | | 01:24'28" (+20'22") | 99 / 13220 |
| 22 | | 04'34" (+00'28") | 1000 / 14220 |
| 23 | | 04'07" (+00'01") | 1000 / 15220 |
| 24 | | 04'06" | 1000 / 16220 |
| 25 | | 04'15" (+00'09") | 330 / 16551 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
4月累積里程 : 465.17 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'25" | 00:11'07" |
| 3 | 05'14" | 00:16'21" |
| 4 | 05'07" | 00:21'28" |
| 5 | 16'57" | 00:38'25" |
| 6 | 04'47" | 00:43'12" |
| 7 | 04'22" | 00:47'34" |
| 8 | 04'38" | 00:52'12" |
| 9 | 14'04" | 01:06'16" |
| 10 | 05'21" | 01:11'37" |
| 11 | 05'13" | 01:16'50" |
| 12 | 05'06" | 01:21'56" |
| 13 | 04'39" | 01:26'35" |
| 14 | 13'34" | 01:40'09" |
| 15 | 04'13" | 01:44'22" |
| 16 | 04'03" | 01:48'25" |
| 16.6 | 04'10" | 01:50'43" |
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