8.1 km | 02:05:39 | 15:34/km日期: 2020-12-12 13:45 - 總爬升: 346 m - 卡路里: 531 Cal - 總步數: 1666 - 平均步頻: 13 - 平均步幅: 484 cm
Pace: 14'43" / 20'26" / 14'09" / 17'46" / 22'48" / 12'04" / 10'20" / 07'49" / 79'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 14'42" (+04'24") | 1000 / 1000 | 7 / 878 |
2 | | 20'25" (+10'07") | 1002 / 2003 | 3 / 1354 |
3 | | 14'06" (+03'48") | 1002 / 3006 | 17 / 407 |
4 | | 17'43" (+07'25") | 1001 / 4007 | 31 / 180 |
5 | | 22'48" (+12'30") | 1000 / 5007 | 10 / 420 |
6 | | 12'03" (+01'45") | 1001 / 6009 | 11 / 747 |
7 | | 10'18" | 1000 / 7009 | 12 / 769 |
8 | | 12'35" (+02'17") | 1002 / 8011 | 13 / 589 |
9 | | 10'43" (+00'25") | 69 / 8081 | 8 / 1165 |
12月累積里程 : 31.20 km
MW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 14'43" | 00:14'43" |
2 | 20'26" | 00:35'09" |
3 | 14'09" | 00:49'18" |
4 | 17'46" | 01:07'04" |
5 | 22'48" | 01:29'52" |
6 | 12'04" | 01:41'56" |
7 | 10'20" | 01:52'16" |
8 | 07'49" | 02:00'05" |
8.1 | 79'31" | 02:05'39" |