10.0 km | 01:01:09 | 06:06/km日期: 2021-04-12 21:38 - 卡路里: 766 Cal - 溫度: 25°C - 濕度: 77% - PM2.5: 良好(25)
Pace: 06'07" / 05'20" / 05'17" / 05'51" / 06'37" / 06'26" / 06'36" / 06'23" / 06'31" / 05'59" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'15" (+01'03") | 450 / 450 |
2 | | 05'51" (+00'39") | 463 / 914 |
3 | | 05'20" (+00'08") | 462 / 1376 |
4 | | 05'27" (+00'15") | 452 / 1828 |
5 | | 05'12" | 444 / 2272 |
6 | | 05'17" (+00'05") | 443 / 2716 |
7 | | 05'14" (+00'02") | 451 / 3167 |
8 | | 05'29" (+00'17") | 439 / 3607 |
9 | | 06'44" (+01'32") | 432 / 4040 |
10 | | 06'32" (+01'20") | 428 / 4468 |
11 | | 06'32" (+01'20") | 425 / 4894 |
12 | | 06'15" (+01'03") | 425 / 5319 |
13 | | 06'23" (+01'11") | 430 / 5750 |
14 | | 06'37" (+01'25") | 412 / 6163 |
15 | | 06'40" (+01'28") | 419 / 6582 |
16 | | 06'42" (+01'30") | 400 / 6983 |
17 | | 06'18" (+01'06") | 422 / 7406 |
18 | | 06'22" (+01'10") | 421 / 7827 |
19 | | 06'34" (+01'22") | 415 / 8242 |
20 | | 06'31" (+01'19") | 406 / 8648 |
21 | | 06'35" (+01'23") | 407 / 9056 |
22 | | 06'26" (+01'14") | 408 / 9464 |
23 | | 05'39" (+00'27") | 450 / 9914 |
24 | | 05'22" (+00'10") | 95 / 10010 |
4月累積里程 :
236.66 km SKECHERS GORUN RIDE 8 累積 :
615.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'07" | 00:06'07" |
2 | 05'20" | 00:11'27" |
3 | 05'17" | 00:16'44" |
4 | 05'51" | 00:22'35" |
5 | 06'37" | 00:29'12" |
6 | 06'26" | 00:35'38" |
7 | 06'36" | 00:42'14" |
8 | 06'23" | 00:48'37" |
9 | 06'31" | 00:55'08" |
10 | 05'59" | 01:01'07" |
10.0 | 04'59" | 01:01'10" |