13.9 km | 01:20:54 | 05:48/km日期: 2015-02-07 16:47 - 總爬升: 124 m - 卡路里: 1002 Cal - 溫度: 16°C - 濕度: 71%
Pace: 03'26" / 03'31" / 05'43" / 04'39" / 04'54" / 10'33" / 27'08" / 16'31" / 04'31" / 04'27" / 03'50" / 03'48" / 36'33" / 07'50" / 05'53" / 256'14" / 03'23" / 08'34" / 59'33" / 05'07" / 03'22" / 03'03" / 04'22" / 09'29" / 04'36" / 04'54" / 05'14" / 05'39" / 04'49" / 05'02" / 08'18" /
2月累積里程 : 67.53 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'26" | 00:03'26" |
| 2 | 03'31" | 00:06'57" |
| 3 | 05'43" | 00:12'40" |
| 4 | 04'39" | 00:17'19" |
| 5 | 04'54" | 00:22'13" |
| 6 | 10'33" | 00:32'46" |
| 7 | 27'08" | 00:59'54" |
| 8 | 16'31" | 01:16'25" |
| 9 | 04'31" | 01:20'56" |
| 10 | 04'27" | 01:25'23" |
| 11 | 03'50" | 01:29'13" |
| 12 | 03'48" | 01:33'01" |
| 13 | 36'33" | 02:09'34" |
| 14 | 07'50" | 02:17'24" |
| 15 | 05'53" | 02:23'17" |
| 16 | 256'14" | 06:39'31" |
| 17 | 03'23" | 06:42'54" |
| 18 | 08'34" | 06:51'28" |
| 19 | 59'33" | 07:51'01" |
| 20 | 05'07" | 07:56'08" |
| 21 | 03'22" | 07:59'30" |
| 22 | 03'03" | 08:02'33" |
| 23 | 04'22" | 08:06'55" |
| 24 | 09'29" | 08:16'24" |
| 25 | 04'36" | 08:21'00" |
| 26 | 04'54" | 08:25'54" |
| 27 | 05'14" | 08:31'08" |
| 28 | 05'39" | 08:36'47" |
| 29 | 04'49" | 08:41'36" |
| 30 | 05'02" | 08:46'38" |
| 30.4 | 19'12" | 08:54'12" |
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