42.8 km | 05:51:24 | 08:12/km日期: 2015-02-01 08:30 - 總爬升: 815 m - 卡路里: 2233 Cal - 溫度: 14°C - 濕度: 87%
Pace: 10'28" / 07'36" / 09'16" / 09'32" / 09'32" / 07'48" / 08'56" / 08'24" / 07'16" / 09'53" / 06'39" / 06'52" / 08'48" / 06'44" / 06'36" / 07'28" / 08'16" / 06'56" / 07'20" / 09'12" / 07'48" / 07'56" / 08'04" / 07'20" / 08'20" / 06'44" / 06'40" / 08'40" / 07'08" / 07'44" / 09'16" / 09'52" / 07'56" / 10'12" / 10'04" / 08'56" / 07'48" / 07'32" / 07'48" / 08'16" / 10'30" / 07'50" / 07'00" /
2月累積里程 : 63.88 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'28" | 00:10'28" |
| 2 | 07'36" | 00:18'04" |
| 3 | 09'16" | 00:27'20" |
| 4 | 09'32" | 00:36'52" |
| 5 | 09'32" | 00:46'24" |
| 6 | 07'48" | 00:54'12" |
| 7 | 08'56" | 01:03'08" |
| 8 | 08'24" | 01:11'32" |
| 9 | 07'16" | 01:18'48" |
| 10 | 09'53" | 01:28'41" |
| 11 | 06'39" | 01:35'20" |
| 12 | 06'52" | 01:42'12" |
| 13 | 08'48" | 01:51'00" |
| 14 | 06'44" | 01:57'44" |
| 15 | 06'36" | 02:04'20" |
| 16 | 07'28" | 02:11'48" |
| 17 | 08'16" | 02:20'04" |
| 18 | 06'56" | 02:27'00" |
| 19 | 07'20" | 02:34'20" |
| 20 | 09'12" | 02:43'32" |
| 21 | 07'48" | 02:51'20" |
| 22 | 07'56" | 02:59'16" |
| 23 | 08'04" | 03:07'20" |
| 24 | 07'20" | 03:14'40" |
| 25 | 08'20" | 03:23'00" |
| 26 | 06'44" | 03:29'44" |
| 27 | 06'40" | 03:36'24" |
| 28 | 08'40" | 03:45'04" |
| 29 | 07'08" | 03:52'12" |
| 30 | 07'44" | 03:59'56" |
| 31 | 09'16" | 04:09'12" |
| 32 | 09'52" | 04:19'04" |
| 33 | 07'56" | 04:27'00" |
| 34 | 10'12" | 04:37'12" |
| 35 | 10'04" | 04:47'16" |
| 36 | 08'56" | 04:56'12" |
| 37 | 07'48" | 05:04'00" |
| 38 | 07'32" | 05:11'32" |
| 39 | 07'48" | 05:19'20" |
| 40 | 08'16" | 05:27'36" |
| 41 | 10'30" | 05:38'06" |
| 42 | 07'50" | 05:45'56" |
| 42.8 | 07'00" | 05:51'24" |
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