8.1 km | 00:48:15 | 05:57/km日期: 2021-04-08 19:11 - 卡路里: 481 Cal - 總步數: 8408 - 平均步頻: 174 - 平均步幅: 96 cm - 溫度: 20°C - 濕度: 78% - PM2.5: 良好(18)
Pace: 06'36" / 05'58" / 05'50" / 05'52" / 05'41" / 05'45" / 05'45" / 05'45" / 10'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'59" (+01'20") | 441 / 441 | 168 / 84 |
| 2 | | 06'23" (+00'44") | 453 / 894 | 171 / 91 |
| 3 | | 06'06" (+00'27") | 449 / 1344 | 172 / 94 |
| 4 | | 05'57" (+00'18") | 461 / 1805 | 171 / 97 |
| 5 | | 06'00" (+00'21") | 452 / 2258 | 170 / 97 |
| 6 | | 05'53" (+00'14") | 458 / 2716 | 173 / 97 |
| 7 | | 05'50" (+00'11") | 447 / 3164 | 174 / 98 |
| 8 | | 05'55" (+00'16") | 444 / 3608 | 174 / 96 |
| 9 | | 05'52" (+00'13") | 448 / 4057 | 174 / 97 |
| 10 | | 05'49" (+00'10") | 449 / 4506 | 172 / 99 |
| 11 | | 05'39" | 454 / 4960 | 175 / 100 |
| 12 | | 05'51" (+00'12") | 446 / 5407 | 175 / 97 |
| 13 | | 05'42" (+00'03") | 452 / 5859 | 178 / 97 |
| 14 | | 05'46" (+00'07") | 449 / 6308 | 177 / 97 |
| 15 | | 05'53" (+00'14") | 450 / 6758 | 175 / 96 |
| 16 | | 05'47" (+00'08") | 448 / 7207 | 176 / 97 |
| 17 | | 05'51" (+00'12") | 449 / 7656 | 176 / 96 |
| 18 | | 05'48" (+00'09") | 448 / 8104 | 178 / 96 |
4月累積里程 : 80.17 km
MW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 05'58" | 00:12'34" |
| 3 | 05'50" | 00:18'24" |
| 4 | 05'52" | 00:24'16" |
| 5 | 05'41" | 00:29'57" |
| 6 | 05'45" | 00:35'42" |
| 7 | 05'45" | 00:41'27" |
| 8 | 05'45" | 00:47'12" |
| 8.1 | 10'00" | 00:48'15" |
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