4.2 km | 00:26:03 | 06:09/km日期: 2015-02-09 14:18 - 卡路里: 259 Cal - 溫度: 12°C - 濕度: 73%
Pace: 06'39" / 06'08" / 06'36" / 06'07" / 05'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'10" (+01'08") | 400 / 400 |
2 | | 07'07" (+01'05") | 400 / 800 |
3 | | 06'27" (+00'25") | 400 / 1200 |
4 | | 08'05" (+02'03") | 400 / 1600 |
5 | | 06'02" | 400 / 2000 |
6 | | 06'17" (+00'15") | 400 / 2400 |
7 | | 06'40" (+00'38") | 400 / 2800 |
8 | | 06'42" (+00'40") | 400 / 3199 |
9 | | 05'40" | 416 / 3616 |
2月累積里程 : 35.91 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'39" | 00:06'39" |
2 | 06'08" | 00:12'47" |
3 | 06'36" | 00:19'23" |
4 | 06'07" | 00:25'30" |
3.6 | -3'-18" | 00:26'46" |