10.0 km | 00:56:56 | 05:41/km日期: 2021-04-06 19:35 - 平均心率: 153 - 卡路里: 678 Cal - 平均步頻: 172 - 溫度: 19°C - 濕度: 70% - PM2.5: 良好(14)
Pace: 05'51" / 05'36" / 05'31" / 05'36" / 05'43" / 05'25" / 05'31" / 05'34" / 05'51" / 06'02" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+00'33") | 1000 / 1000 |
| 2 | | 05'36" (+00'12") | 1000 / 2000 |
| 3 | | 05'30" (+00'06") | 1000 / 3000 |
| 4 | | 05'36" (+00'12") | 1000 / 4000 |
| 5 | | 05'43" (+00'19") | 1000 / 5000 |
| 6 | | 05'24" | 1000 / 6000 |
| 7 | | 05'31" (+00'07") | 1000 / 7000 |
| 8 | | 05'33" (+00'09") | 1000 / 8000 |
| 9 | | 05'50" (+00'26") | 1000 / 9000 |
| 10 | | 06'02" (+00'38") | 1000 / 10000 |
| 11 | | 07'55" (+02'31") | 17 / 10017 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
4月累積里程 : 42.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'36" | 00:11'27" |
| 3 | 05'31" | 00:16'58" |
| 4 | 05'36" | 00:22'34" |
| 5 | 05'43" | 00:28'17" |
| 6 | 05'25" | 00:33'42" |
| 7 | 05'31" | 00:39'13" |
| 8 | 05'34" | 00:44'47" |
| 9 | 05'51" | 00:50'38" |
| 10 | 06'02" | 00:56'40" |
| 10.0 | 08'20" | 00:56'49" |
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