10.6 km | 00:57:30 | 05:27/km日期: 2021-04-08 20:25 - 平均心率: 143 - 卡路里: 758 Cal - 平均步頻: 176 - 溫度: 22°C - 濕度: 77% - PM2.5: 良好(25)
Pace: 05'30" / 05'27" / 05'50" / 04'59" / 05'07" / 05'21" / 05'24" / 05'16" / 05'16" / 05'31" / 06'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" (+00'32") | 1000 / 1000 |
| 2 | | 05'26" (+00'28") | 1000 / 2000 |
| 3 | | 05'50" (+00'52") | 1000 / 3000 |
| 4 | | 04'58" | 1000 / 4000 |
| 5 | | 05'07" (+00'09") | 1000 / 5000 |
| 6 | | 05'20" (+00'22") | 1000 / 6000 |
| 7 | | 05'24" (+00'26") | 1000 / 7000 |
| 8 | | 05'16" (+00'18") | 1000 / 8000 |
| 9 | | 05'15" (+00'17") | 1000 / 9000 |
| 10 | | 05'31" (+00'33") | 1000 / 10000 |
| 11 | | 06'58" (+02'00") | 546 / 10546 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 100~122 | 65~79% |
| 2:M馬拉松配速區 | 122~137 | 79~89% |
| 3:T乳酸耐力區 | 137~142 | 89~92% |
| 4:A無氧耐力區 | 142~151 | 92~97.5% |
| 5:I最大耗氧區 | 151~155 | 97.5~100% |
| 最大心率為155 點此去設定最大心率 |
4月累積里程 :
360.08 km 
母子鱷魚 Y拖 累積 :
2853.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'27" | 00:10'57" |
| 3 | 05'50" | 00:16'47" |
| 4 | 04'59" | 00:21'46" |
| 5 | 05'07" | 00:26'53" |
| 6 | 05'21" | 00:32'14" |
| 7 | 05'24" | 00:37'38" |
| 8 | 05'16" | 00:42'54" |
| 9 | 05'16" | 00:48'10" |
| 10 | 05'31" | 00:53'41" |
| 10.5 | 06'58" | 00:57'30" |
展開計圈分析
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