8.1 km | 01:03:26 | 07:48/km日期: 2021-03-26 14:34 - 平均心率: 136 - 卡路里: 569 Cal - 平均步頻: 144 - 溫度: 26°C - 濕度: 60% - PM2.5: 良好(12)
Pace: 10'54" / 08'07" / 06'39" / 06'14" / 06'05" / 06'11" / 06'07" / 14'51" / 11'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'54" (+04'49") | 1000 / 1000 |
| 2 | | 07'38" (+01'33") | 1000 / 2000 |
| 3 | | 06'38" (+00'33") | 1000 / 3000 |
| 4 | | 06'13" (+00'08") | 1000 / 4000 |
| 5 | | 06'05" | 1000 / 5000 |
| 6 | | 06'11" (+00'06") | 1000 / 6000 |
| 7 | | 06'07" (+00'02") | 1000 / 7000 |
| 8 | | 12'08" (+06'03") | 1000 / 8000 |
| 9 | | 11'56" (+05'51") | 125 / 8125 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
3月累積里程 :
110.83 km 
Brooks ghost12 累積 :
1702.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'54" | 00:10'54" |
| 2 | 08'07" | 00:19'01" |
| 3 | 06'39" | 00:25'40" |
| 4 | 06'14" | 00:31'54" |
| 5 | 06'05" | 00:37'59" |
| 6 | 06'11" | 00:44'10" |
| 7 | 06'07" | 00:50'17" |
| 8 | 14'51" | 01:05'08" |
| 8.1 | 11'50" | 01:06'37" |
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