7.6 km | 00:40:41 | 05:22/km日期: 2015-01-20 05:20 - 卡路里: 368 Cal - 溫度: 16°C - 濕度: 69%
Pace: 05'14" / 05'09" / 05'24" / 05'28" / 05'41" / 05'50" / 05'12" / 04'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'19" (+00'38") | 497 / 497 |
2 | | 05'09" (+00'28") | 496 / 994 |
3 | | 05'05" (+00'24") | 501 / 1495 |
4 | | 05'06" (+00'25") | 502 / 1998 |
5 | | 05'13" (+00'32") | 494 / 2493 |
6 | | 05'33" (+00'52") | 501 / 2994 |
7 | | 05'36" (+00'55") | 507 / 3501 |
8 | | 05'21" (+00'40") | 494 / 3996 |
9 | | 05'35" (+00'54") | 500 / 4496 |
10 | | 05'44" (+01'03") | 498 / 4995 |
11 | | 05'54" (+01'13") | 507 / 5502 |
12 | | 05'46" (+01'05") | 492 / 5995 |
13 | | 05'18" (+00'37") | 508 / 6504 |
14 | | 05'05" (+00'24") | 493 / 6998 |
15 | | 04'41" | 505 / 7503 |
16 | | 06'23" (+01'42") | 59 / 7563 |
1月累積里程 : 89.80 km
Voice Coach 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'14" | 00:05'14" |
2 | 05'09" | 00:10'23" |
3 | 05'24" | 00:15'47" |
4 | 05'28" | 00:21'15" |
5 | 05'41" | 00:26'56" |
6 | 05'50" | 00:32'46" |
7 | 05'12" | 00:37'58" |
7.6 | 04'49" | 00:40'41" |