6.0 km | 00:31:23 | 05:11/km日期: 2015-01-13 05:31 - 卡路里: 285 Cal - 溫度: 18°C - 濕度: 72%
Pace: 05'31" / 05'22" / 05'14" / 05'08" / 04'56" / 05'00" / 04'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'32" (+00'45") | 499 / 499 |
2 | | 05'23" (+00'36") | 500 / 999 |
3 | | 05'27" (+00'40") | 495 / 1494 |
4 | | 05'20" (+00'33") | 499 / 1994 |
5 | | 05'19" (+00'32") | 503 / 2497 |
6 | | 05'05" (+00'18") | 501 / 2998 |
7 | | 05'11" (+00'24") | 497 / 3496 |
8 | | 05'08" (+00'21") | 505 / 4001 |
9 | | 05'01" (+00'14") | 497 / 4499 |
10 | | 04'47" | 497 / 4997 |
11 | | 04'55" (+00'08") | 507 / 5504 |
12 | | 05'04" (+00'17") | 493 / 5997 |
13 | | 05'22" (+00'35") | 46 / 6044 |
1月累積里程 : 89.80 km
Voice Coach 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'31" | 00:05'31" |
2 | 05'22" | 00:10'53" |
3 | 05'14" | 00:16'07" |
4 | 05'08" | 00:21'15" |
5 | 04'56" | 00:26'11" |
6 | 05'00" | 00:31'11" |
6.0 | 04'32" | 00:31'23" |