8.2 km | 00:43:22 | 05:18/km日期: 2021-04-07 20:18 - 平均心率: 144 - 卡路里: 491 Cal - 平均步頻: 178 - 溫度: 21°C - 濕度: 70% - PM2.5: 良好(12)
Pace: 06'06" / 05'07" / 05'25" / 04'45" / 05'14" / 05'30" / 05'49" / 06'02" / 05'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'31" | 400 / 400 |
| 2 | | 08'28" (+04'57") | 177 / 577 |
| 3 | | 03'42" (+00'11") | 400 / 977 |
| 4 | | 06'54" (+03'23") | 217 / 1194 |
| 5 | | 03'50" (+00'19") | 400 / 1594 |
| 6 | | 07'47" (+04'16") | 192 / 1786 |
| 7 | | 03'39" (+00'08") | 400 / 2186 |
| 8 | | 07'45" (+04'14") | 193 / 2380 |
| 9 | | 03'45" (+00'14") | 400 / 2780 |
| 10 | | 08'42" (+05'11") | 172 / 2952 |
| 11 | | 03'44" (+00'13") | 400 / 3352 |
| 12 | | 07'29" (+03'58") | 200 / 3552 |
| 13 | | 03'47" (+00'16") | 400 / 3952 |
| 14 | | 09'16" (+05'45") | 161 / 4114 |
| 15 | | 03'48" (+00'17") | 400 / 4514 |
| 16 | | 08'48" (+05'17") | 170 / 4684 |
| 17 | | 03'44" (+00'13") | 400 / 5084 |
| 18 | | 10'27" (+06'56") | 143 / 5228 |
| 19 | | 03'36" (+00'05") | 400 / 5628 |
| 20 | | 08'25" (+04'54") | 177 / 5806 |
| 21 | | 04'01" (+00'30") | 400 / 6206 |
| 22 | | 12'07" (+08'36") | 123 / 6329 |
| 23 | | 04'06" (+00'35") | 400 / 6729 |
| 24 | | 06'13" (+02'42") | 1000 / 7729 |
| 25 | | 05'50" (+02'19") | 429 / 8159 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
4月累積里程 :
301.46 km 
母子鱷 26 累積 :
9221.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 05'07" | 00:11'13" |
| 3 | 05'25" | 00:16'38" |
| 4 | 04'45" | 00:21'23" |
| 5 | 05'14" | 00:26'37" |
| 6 | 05'30" | 00:32'07" |
| 7 | 05'49" | 00:37'56" |
| 8 | 06'02" | 00:43'58" |
| 8.2 | 05'39" | 00:44'52" |
展開計圈分析
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