10.0 km | 00:54:26 | 05:26/km日期: 2021-04-06 07:38 - 平均心率: 159 - 卡路里: 493 Cal - 平均步頻: 188 - PM2.5: 良好(17)
Pace: 05'32" / 05'30" / 05'36" / 05'27" / 08'06" / 05'22" / 05'19" / 05'18" / 06'50" / 05'31" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+00'14") | 1000 / 1000 |
| 2 | | 05'29" (+00'12") | 1000 / 2000 |
| 3 | | 05'35" (+00'18") | 1000 / 3000 |
| 4 | | 05'27" (+00'10") | 1000 / 4000 |
| 5 | | 05'25" (+00'08") | 1000 / 5000 |
| 6 | | 05'21" (+00'04") | 1000 / 6000 |
| 7 | | 05'19" (+00'02") | 1000 / 7000 |
| 8 | | 05'17" | 1000 / 8000 |
| 9 | | 05'24" (+00'07") | 1000 / 9000 |
| 10 | | 05'30" (+00'13") | 1000 / 10000 |
| 11 | | 04'51" | 8 / 10008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
4月累積里程 :
175.25 km 
on 輕量雲Cloud 累積 :
319.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'30" | 00:11'02" |
| 3 | 05'36" | 00:16'38" |
| 4 | 05'27" | 00:22'05" |
| 5 | 08'06" | 00:30'11" |
| 6 | 05'22" | 00:35'33" |
| 7 | 05'19" | 00:40'52" |
| 8 | 05'18" | 00:46'10" |
| 9 | 06'50" | 00:53'00" |
| 10 | 05'31" | 00:58'31" |
| 10.0 | 03'57" | 00:58'33" |
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