6.0 km | 00:27:45 | 04:35/km日期: 2021-04-07 18:15 - 卡路里: 358 Cal - 總步數: 4760 - 平均步頻: 171 - 平均步幅: 126 cm - 溫度: 23°C - 濕度: 62% - PM2.5: 良好(31)
Pace: 05'16" / 04'49" / 04'45" / 04'20" / 04'11" / 04'02" / 10'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'24" (+01'30") | 400 / 400 | 161 / 114 |
| 2 | | 05'12" (+01'18") | 402 / 803 | 163 / 117 |
| 3 | | 05'10" (+01'16") | 403 / 1206 | 165 / 117 |
| 4 | | 04'49" (+00'55") | 401 / 1607 | 168 / 123 |
| 5 | | 04'54" (+01'00") | 400 / 2007 | 168 / 120 |
| 6 | | 04'54" (+01'00") | 400 / 2408 | 168 / 120 |
| 7 | | 04'45" (+00'51") | 403 / 2811 | 171 / 122 |
| 8 | | 04'36" (+00'42") | 400 / 3212 | 169 / 127 |
| 9 | | 04'20" (+00'26") | 403 / 3615 | 174 / 131 |
| 10 | | 04'19" (+00'25") | 401 / 4016 | 174 / 132 |
| 11 | | 04'13" (+00'19") | 402 / 4419 | 177 / 133 |
| 12 | | 04'17" (+00'23") | 400 / 4819 | 175 / 132 |
| 13 | | 03'58" (+00'04") | 403 / 5222 | 180 / 139 |
| 14 | | 04'06" (+00'12") | 402 / 5624 | 180 / 134 |
| 15 | | 03'54" | 401 / 6025 | 180 / 142 |
| 16 | | 05'03" (+01'09") | 9 / 6035 | 200 / 99 |
4月累積里程 : 80.17 km
MW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'16" | 00:05'16" |
| 2 | 04'49" | 00:10'05" |
| 3 | 04'45" | 00:14'50" |
| 4 | 04'20" | 00:19'10" |
| 5 | 04'11" | 00:23'21" |
| 6 | 04'02" | 00:27'23" |
| 6.0 | 10'07" | 00:27'45" |
展開計圈分析
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