9.0 km | 00:53:19 | 05:55/km日期: 2021-04-01 19:13 - 平均心率: 149 - 卡路里: 576 Cal - 平均步頻: 176 - 溫度: 26°C - 濕度: 77% - PM2.5: 良好(35)
Pace: 06'58" / 06'46" / 06'47" / 06'42" / 06'49" / 06'53" / 04'45" / 04'46" / 04'37" / 04'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'58" (+02'21") | 1000 / 1000 |
| 2 | | 06'45" (+02'08") | 1000 / 2000 |
| 3 | | 06'46" (+02'09") | 1000 / 3000 |
| 4 | | 06'42" (+02'05") | 1000 / 4000 |
| 5 | | 06'48" (+02'11") | 1000 / 5000 |
| 6 | | 05'06" (+00'29") | 1000 / 6000 |
| 7 | | 04'45" (+00'08") | 1000 / 7000 |
| 8 | | 04'45" (+00'08") | 1000 / 8000 |
| 9 | | 04'37" | 1000 / 9000 |
| 10 | | 04'45" (+00'08") | 11 / 9011 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
4月累積里程 : 87.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 06'46" | 00:13'44" |
| 3 | 06'47" | 00:20'31" |
| 4 | 06'42" | 00:27'13" |
| 5 | 06'49" | 00:34'02" |
| 6 | 06'53" | 00:40'55" |
| 7 | 04'45" | 00:45'40" |
| 8 | 04'46" | 00:50'26" |
| 9 | 04'37" | 00:55'03" |
| 9.0 | 04'12" | 00:55'06" |
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