21.7 km | 03:37:30 | 10:00/km日期: 2015-01-17 08:00 - 卡路里: 1623 Cal - 總步數: 17838 - 平均步頻: 82 - 平均步幅: 121 cm - 溫度: 15°C - 濕度: 57%
Pace: 10'28" / 07'51" / 07'56" / 08'13" / 08'31" / 09'42" / 08'53" / 09'53" / 08'36" / 10'44" / 10'47" / 09'02" / 09'13" / 10'06" / 10'37" / 11'47" / 10'54" / 10'30" / 10'43" / 11'34" / 10'47" / 14'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04:59'06" (+51'14") | 0 / 0 | 0 / 0 |
2 | | 10'21" (+02'29") | 2017 / 2017 | 59 / 161 |
3 | | 07'55" (+00'03") | 2006 / 4023 | 84 / 149 |
4 | | 07'52" | 1989 / 6013 | 83 / 151 |
5 | | 08'16" (+00'24") | 2010 / 8024 | 83 / 145 |
6 | | 08'27" (+00'35") | 1990 / 10015 | 82 / 144 |
7 | | 09'41" (+01'49") | 2000 / 12015 | 52 / 196 |
8 | | 08'54" (+01'02") | 1992 / 14008 | 63 / 175 |
9 | | 09'54" (+02'02") | 2015 / 16023 | 53 / 189 |
10 | | 08'33" (+00'41") | 1984 / 18008 | 82 / 142 |
11 | | 10'42" (+02'50") | 2004 / 20012 | 39 / 234 |
12 | | 10'48" (+02'56") | 2012 / 22025 | 32 / 281 |
13 | | 09'02" (+01'10") | 2002 / 24027 | 66 / 167 |
14 | | 09'12" (+01'20") | 2002 / 26030 | 66 / 163 |
15 | | 10'03" (+02'11") | 2001 / 28031 | 38 / 255 |
16 | | 10'39" (+02'47") | 1994 / 30026 | 14 / 664 |
17 | | 11'48" (+03'56") | 2001 / 32027 | 3 / 2383 |
18 | | 10'57" (+03'05") | 1992 / 34020 | 9 / 939 |
19 | | 10'29" (+02'37") | 2002 / 36022 | 10 / 953 |
20 | | 10'48" (+02'56") | 1997 / 38019 | 2 / 4538 |
21 | | 11'25" (+03'33") | 1997 / 40016 | 3 / 2627 |
22 | | 10'47" (+02'55") | 2005 / 42021 | 1 / 5276 |
1月累積里程 : 49.11 km
MW Watch 上傳(省電模式) | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'28" | 00:10'28" |
2 | 07'51" | 00:18'19" |
3 | 07'56" | 00:26'15" |
4 | 08'13" | 00:34'28" |
5 | 08'31" | 00:42'59" |
6 | 09'42" | 00:52'41" |
7 | 08'53" | 01:01'34" |
8 | 09'53" | 01:11'27" |
9 | 08'36" | 01:20'03" |
10 | 10'44" | 01:30'47" |
11 | 10'47" | 01:41'34" |
12 | 09'02" | 01:50'36" |
13 | 09'13" | 01:59'49" |
14 | 10'06" | 02:09'55" |
15 | 10'37" | 02:20'32" |
16 | 11'47" | 02:32'19" |
17 | 10'54" | 02:43'13" |
18 | 10'30" | 02:53'43" |
19 | 10'43" | 03:04'26" |
20 | 11'34" | 03:16'00" |
21 | 10'47" | 03:26'47" |
21.7 | 14'34" | 03:37'30" |