18.1 km | 02:03:11 | 06:48/km日期: 2021-04-04 17:50 - 總爬升: 150 m - 卡路里: 1092 Cal - 平均步頻: 168 - 溫度: 18°C - 濕度: 76% - PM2.5: 良好(12)
Pace: 05'35" / 05'58" / 06'26" / 06'11" / 05'56" / 06'59" / 06'55" / 07'00" / 06'48" / 06'53" / 06'33" / 06'20" / 08'05" / 06'39" / 06'41" / 06'56" / 07'03" / 07'06" / 23'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'28" | 994 / 994 |
2 | | 06'03" (+00'35") | 1007 / 2002 |
3 | | 06'24" (+00'56") | 1005 / 3007 |
4 | | 06'12" (+00'44") | 997 / 4004 |
5 | | 05'53" (+00'25") | 1007 / 5012 |
6 | | 06'58" (+01'30") | 1000 / 6012 |
7 | | 06'54" (+01'26") | 1001 / 7014 |
8 | | 07'02" (+01'34") | 1005 / 8019 |
9 | | 06'47" (+01'19") | 1002 / 9022 |
10 | | 06'55" (+01'27") | 1011 / 10034 |
11 | | 06'28" (+01'00") | 991 / 11025 |
12 | | 06'18" (+00'50") | 1017 / 12042 |
13 | | 08'07" (+02'39") | 987 / 13030 |
14 | | 06'38" (+01'10") | 1010 / 14040 |
15 | | 06'42" (+01'14") | 997 / 15038 |
16 | | 06'56" (+01'28") | 1006 / 16045 |
17 | | 07'06" (+01'38") | 1010 / 17055 |
18 | | 07'06" (+01'38") | 996 / 18052 |
19 | | 21'07" (+15'39") | 103 / 18156 |
4月累積里程 : 181.60 km
Android - HMD Global Nokia 8.1 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'35" | 00:05'35" |
2 | 05'58" | 00:11'33" |
3 | 06'26" | 00:17'59" |
4 | 06'11" | 00:24'10" |
5 | 05'56" | 00:30'06" |
6 | 06'59" | 00:37'05" |
7 | 06'55" | 00:44'00" |
8 | 07'00" | 00:51'00" |
9 | 06'48" | 00:57'48" |
10 | 06'53" | 01:04'41" |
11 | 06'33" | 01:11'14" |
12 | 06'20" | 01:17'34" |
13 | 08'05" | 01:25'39" |
14 | 06'39" | 01:32'18" |
15 | 06'41" | 01:38'59" |
16 | 06'56" | 01:45'55" |
17 | 07'03" | 01:52'58" |
18 | 07'06" | 02:00'04" |
18.2 | 16'13" | 02:02'36" |