20.5 km | 02:41:20 | 07:52/km日期: 2015-01-04 08:03 - 總爬升: 140 m - 卡路里: 1531 Cal - 總步數: 21552 - 平均步頻: 133 - 平均步幅: 95 cm - 溫度: 11°C - 濕度: 97%
Pace: 06'14" / 06'12" / 05'52" / 06'31" / 06'16" / 05'53" / 08'23" / 06'22" / 05'55" / 07'07" / 05'45" / 06'49" / 05'41" / 05'53" / 05'41" / 05'08" / 05'40" / 05'49" / 05'40" / 06'31" / 75'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'11" (+00'54") | 1006 / 1006 | 171 / 93 |
| 2 | | 06'14" (+00'57") | 993 / 2000 | 172 / 92 |
| 3 | | 05'49" (+00'32") | 1007 / 3007 | 175 / 97 |
| 4 | | 06'35" (+01'18") | 1001 / 4008 | 157 / 96 |
| 5 | | 06'14" (+00'57") | 991 / 5000 | 173 / 92 |
| 6 | | 05'54" (+00'37") | 1007 / 6008 | 174 / 96 |
| 7 | | 08'20" (+03'03") | 996 / 7004 | 138 / 86 |
| 8 | | 06'25" (+01'08") | 1004 / 8009 | 173 / 89 |
| 9 | | 05'52" (+00'35") | 994 / 9003 | 164 / 103 |
| 10 | | 07'07" (+01'50") | 998 / 10001 | 144 / 97 |
| 11 | | 05'48" (+00'31") | 1003 / 11005 | 169 / 101 |
| 12 | | 06'49" (+01'32") | 996 / 12002 | 151 / 96 |
| 13 | | 05'39" (+00'22") | 1003 / 13005 | 177 / 99 |
| 14 | | 05'53" (+00'36") | 998 / 14004 | 167 / 101 |
| 15 | | 05'39" (+00'22") | 1007 / 15012 | 177 / 99 |
| 16 | | 05'17" | 994 / 16006 | 178 / 106 |
| 17 | | 07'03" (+01'46") | 1004 / 17010 | 155 / 91 |
| 18 | | 05'56" (+00'39") | 990 / 18000 | 179 / 93 |
| 19 | | 05'40" (+00'23") | 999 / 18999 | 177 / 99 |
| 20 | | 06'31" (+01'14") | 1006 / 20006 | 174 / 87 |
| 21 | | 01:12'32" (+07'15") | 499 / 20505 | 18 / 73 |
1月累積里程 : 72.54 km
MW Watch 上傳(省電模式) | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 06'12" | 00:12'26" |
| 3 | 05'52" | 00:18'18" |
| 4 | 06'31" | 00:24'49" |
| 5 | 06'16" | 00:31'05" |
| 6 | 05'53" | 00:36'58" |
| 7 | 08'23" | 00:45'21" |
| 8 | 06'22" | 00:51'43" |
| 9 | 05'55" | 00:57'38" |
| 10 | 07'07" | 01:04'45" |
| 11 | 05'45" | 01:10'30" |
| 12 | 06'49" | 01:17'19" |
| 13 | 05'41" | 01:23'00" |
| 14 | 05'53" | 01:28'53" |
| 15 | 05'41" | 01:34'34" |
| 16 | 05'08" | 01:39'42" |
| 17 | 05'40" | 01:45'22" |
| 18 | 05'49" | 01:51'11" |
| 19 | 05'40" | 01:56'51" |
| 20 | 06'31" | 02:03'22" |
| 20.5 | 74'58" | 02:41'20" |
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